My word of the week is TIRED! Unless someone lives with chronic pain, they have no idea how tiring it can be or how long it takes to recover from a flare.
Getting a good night’s sleep is important! Especially when living with chronic pain. Are you getting the sleep you need?
Fibromyalgia likes to set my nerves on fire! Here is how I put out my nerve pain fires before they have a chance to get on my nerves!
In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!
Is your chronic life lacking color? Does it feel gray and gloomy? Here are some simple ways to make your life more colorful and enjoyable.
Fibromyalgia stress flares debilitate our mind and body plus disrupt our daily lives. Here’s how to cope with them and reduce occurrences.
Visiting Disneyland with chronic back pain without increasing it can be done if you follow a few self-care rules and plan ahead.
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
Living with fibromyalgia and psoriatic arthritis is strange. Who knew that after a rough ending to 2019 that I would enter 2020 with a bang! Find out why in my latest health update!
You don’t have to be rich like Lady Gaga to reduce fibromyalgia pain! Here are twenty things everyone can do to make living with fibromyalgia less painful.
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
Check out my top 19 chronic illness blog and social media posts of 2019 ! Did your favorite make the list?
While I want you to enjoy your Christmas eve and day celebrations, I also want you to take care of yourself. Here is a free downloadable checklist to help you do just that!
I am not kidding when I say the chronically ill must be flexible with their plans. Between chronic pain, surprise flares, and unexpected accidents, it’s a miracle that anything ever goes as planned. Find out what threw my last minute Christmas prep plans for a loop and how I plan to deal with it!
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.
Massage chairs are a fantastic option for at home pain relief. One of these are sure to fit your needs and home!