Getting a good night’s sleep is important! Especially when living with chronic pain. Are you getting the sleep you need?
Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!
Part of my self-care practice includes recognizing what I have to be thankful for. Join me this November by giving thanks all month long!
What’s the big deal about elderberries? That’s exactly what I wondered when I first heard about them. Today I am sharing why they are part of my daily wellness plan.
See what I ordered! Products I have used for months and new products that I am excited to try!
Before you plan your next vacation or outing, take a peek into my on the go chronic pain relief bag. These items allow me to stay out longer!
Through the years I have not only made changes to how I address and relieve my chronic pain, but I have made changes to how I vacation too!
Here are a few tips to help you better enjoy your summer vacation!
You see this young girl lying on a park bench, what is your first thought?
Don’t tell me what you think I want to hear or what you know would be most acceptable to be said, but tell me what your true first thought was………
Not everyone understands why I fight. In fact, some people will never know the demons I have battled and I am happy that they will never be able to comprehend the torment that I have survived.
For twelve years I followed my doctors pain management plan only to end up in a wheelchair and in horrific pain. Fed up, I created my own pain management plan and have been improving ever since.
Tears poured down my face as he outlined a diet plan and told me to return if the pain became worse. When he asked if there was anything else, I said yes, find what is wrong with me.
In last week’s blog post Why I fear hospitals, doctors, and test results I shared some of the ways that the medical profession has failed me and in some cases almost cost me my life. Who knew when I scheduled that post that I would once again be mistreated and misdiagnosed just a few days later.
Living with one or multiple chronic illnesses involves a LOT of waiting. We wait for doctor appointments, test results, pain relief, cures, diagnoses, people to understand, and so much more. But does it ever end? There is no simple answer to this question.
Little did I know that a show about beautiful, strong, and intelligent women would also give me the “know-how” I would need to survive life with not just one, but multiple chronic illnesses!
The Disabled Diva’s Blog Weekend Recap! March 4-8, 2019 Tears: I hold them back, until pain pushes them out Spring Clean Your Chronic Life Mobility Aids: […]
Living with multiple chronic illnesses such as fibromyalgia and psoriatic arthritis can be messy and the following tips will make cleaning up that mess less painful!
Today I am going to present you with a spring cleaning idea that you may not have thought of…….
Whether it is one single tear rolling down my cheek or many pouring out of my eyes, they still represent the kind of pain you secretly wish upon the wickedest of people.
The Disabled Diva’s Blog Weekend Recap! Feb 25 – March 1, 2019 March Madness Fitness Challenge Packing for your chronic illnesses What Happens When I Live My […]
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