health and wellness Archives

A Peek Into My “On-The-Go” Chronic Pain Relief Bag

Before you plan your next vacation or outing, take a peek into my on the go chronic pain relief bag. These items allow me to stay out longer!

Top 10 Realistic New Year Goals For People With Chronic Illness

Top 10 New Year Goals for People with Chronic Illness

Ten realistic New Year Goals for people living with chronic illness.

2 Dangerous Examples Of Chronic Pain Amnesia And How To Avoid Them

Green box with podcast title The Disabled Diva Talks

The Disabled Diva talks about 2 dangerous examples of chronic pain amnesia and shares a couple of tips to avoid them!

Natural Remedy Bundle Sale

For three days only, save big on this fabulous natural remedy bundle! Learn more about my favorite wellness products and don’t miss this deal!

Health Benefits of Tea for Fibromyalgia and Arthritis

Quench your thirst while enjoying the health benefits of tea. How tea may improve living with fibromyalgia and arthritis.

Spring Clean: Spruce up your view!

Today I am going to present you with a spring cleaning idea that you may not have thought of……. sprucing up your view!

Experts Share All You Need to Know About Healthy Fasting at This FREE, Online Event!

Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!

November Challenge! There’s a Whole Lot of Thanking Going On!!

Part of my self-care practice includes recognizing what I have to be thankful for. Join me this November by giving thanks all month long!

It’s Time for the Great Elderberry Challenge!

What’s the big deal about elderberries? That’s exactly what I wondered when I first heard about them. Today I am sharing why they are part of my daily wellness plan.

Earthley Product Unpacking

See what I ordered! Products I have used for months and new products that I am excited to try!

Did your chronic illness insist that you spend your vacation in bed?

Through the years I have not only made changes to how I address and relieve my chronic pain, but I have made changes to how I vacation too!
Here are a few tips to help you better enjoy your summer vacation!

You See Her and Think……

You see this young girl lying on a park bench, what is your first thought?
Don’t tell me what you think I want to hear or what you know would be most acceptable to be said, but tell me what your true first thought was………

I am a fighter!

Not everyone understands why I fight. In fact, some people will never know the demons I have battled and I am happy that they will never be able to comprehend the torment that I have survived.

How The Disabled Diva Manages Chronic Pain

For twelve years I followed my doctors pain management plan only to end up in a wheelchair and in horrific pain. Fed up, I created my own pain management plan and have been improving ever since.

Hospital Horrors Part 2: Desperate to be heard!

Tears poured down my face as he outlined a diet plan and told me to return if the pain became worse. When he asked if there was anything else, I said yes, find what is wrong with me.

Hospital Horrors: Leaving in more pain than I arrived in

In last week’s blog post Why I fear hospitals, doctors, and test results I shared some of the ways that the medical profession has failed me and in some cases almost cost me my life. Who knew when I scheduled that post that I would once again be mistreated and misdiagnosed just a few days later.

Tag Archives: health and wellness