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Chronic illness journal prompts can help you better manage your conditions and improve your lifestyle.
Some are deep-dive prompts that take you on a journey to discover new things about your illnesses and self!
Other chronic illness journal prompts include:
- What are my thoughts and feelings about my chronic illness?
- What chronic illness means to me? How has my chronic illness changed me?
- What have I learned about myself since being diagnosed with chronic illness?
- How do I want to be different because of my chronic illness?
These are just a few examples, be sure to check out my chronic illness journal prompts below to help you on your journey!

The Disabled Diva’s Chronic Illness Journal Prompts
Disclaimer:
This blog post contains affiliate links. I may earn a small commission to fund my coffee drinking habit if you use these links to make a purchase. You will not be charged extra, and you’ll keep me supplied with caffeine. It’s a win for everyone. I am not a medical professional and nothing stated in this article is to be mistaken for medical advice. Content on this site is for informational and entertainment purposes only. I am not a medical professional and nothing on this blog should be considered medical advice. Always consult with your medical team in regards to questions and concerns about your medical conditions and health.
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About The Disabled Diva
Hi, I’m Cynthia. I was diagnosed with fibromyalgia in 2003 when chronic muscle and nerve pain began interfering with my day-to-day life! Since then I have been on a mission to make living with this chronic illness easier and to find new ways to reduce chronic pain from it. And with this blog, I can help you too!