Journal Prompts


Chronic illness journal prompts can help you better manage your conditions and improve your lifestyle.

Some are deep-dive prompts that take you on a journey to discover new things about your illnesses and self!

Other chronic illness journal prompts include:

  • What are my thoughts and feelings about my chronic illness?
  • What chronic illness means to me? How has my chronic illness changed me?
  • What have I learned about myself since being diagnosed with chronic illness?
  • How do I want to be different because of my chronic illness?

These are just a few examples, be sure to check out my chronic illness journal prompts below to help you on your journey!

chronic illness journal prompts

The Disabled Diva’s Chronic Illness Journal Prompts

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About The Disabled Diva

Hi, I’m Cynthia. I was diagnosed with fibromyalgia in 2003 when chronic muscle and nerve pain began interfering with my day-to-day life! Since then I have been on a mission to make living with this chronic illness easier and to find new ways to reduce chronic pain from it. And with this blog, I can help you too!

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