Sleep better while staying fashionable with these sleep masks
Tag Archives: spoonie
Summer Sleep Tips
Summer is here, and for many, that often equates to many sleepless nights due to chronic illness and pain. Catch some zzz’s with these sleep tips! Extreme temperatures and heat waves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, andContinue reading “Summer Sleep Tips”
Elviros Cervical Memory Foam Pillow For Neck Pain – Product Review
Neck pain can be extremely debilitating, taking away from your quality of life and preventing you from sleeping soundly at night. If you suffer from chronic neck pain, you’re probably constantly on the lookout for ways to get relief. One solution that’s worth trying is the Elviros Cervical Memory Foam Pillow. In this product review,Continue reading “Elviros Cervical Memory Foam Pillow For Neck Pain – Product Review”
How the Comfytech Weighted Neck and Shoulder Heating Pad Can Alleviate Chronic Pain
Looking for a reliable and effective solution to alleviate neck and shoulder pain? Check out our review of the Comfytech weighted heating pad.
Why Spring Cleaning is the Ultimate Fibromyalgia and Psoriatic Arthritis Form of Self-Care
Spring cleaning can be daunting for anyone, but for those with chronic pain conditions like fibromyalgia and psoriatic arthritis, the mere thought of tackling the task can be overwhelming. However, what if I told you that decluttering your living space can actually improve your physical and mental well-being? In this article, we’ll explore the therapeuticContinue reading “Why Spring Cleaning is the Ultimate Fibromyalgia and Psoriatic Arthritis Form of Self-Care”
Strength in Struggle: How Affirmation Cards Can Help People with Chronic Illness
Living with a chronic illness is not an easy feat. It can be frustrating, overwhelming, and sometimes downright unbearable. It can be lonely and isolating, with people often not understanding what you’re going through. But amidst this struggle, there is something that can help you remember the strength that lies within you. Enter Strength inContinue reading “Strength in Struggle: How Affirmation Cards Can Help People with Chronic Illness”
Coping Versus Adapting To Life With Chronic Illness And Pain
Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.
BeneCane Collapsible Walking Cane Review
Welcome to my BeneCane Walking Cane review! Walking canes are often seen as a necessary evil, but what if they could be practical, affordable, and even fun? The BeneCane walking cane is a type of walking cane that offers convenience, portability, and stability. Let’s take a closer look at the features of this unique product.Continue reading “BeneCane Collapsible Walking Cane Review”
How To Adapt To Chronic Illness Life Without Losing Hope
Learn how to adapt to your chronic illness life with pain without giving up hope of healing. Get tips on adapting to your body’s needs and using adaptive tools to make life easier. Show your body compassion by listening and taking action!
Exercising With Arthritis And Fibromyalgia – Identifying The Challenges And Finding Solutions
Exercising with arthritis and fibromyalgia can be challenging due to the pain, stiffness, and fatigue. In this post, we explore the difficulties of following an exercise program and provide strategies to help navigate the challenges, including finding the right exercise program, coping with pain and fatigue, addressing mental health concerns, and seeking support. Discover how to identify the challenges and find solutions to stay active and manage these conditions effectively.
BetterMe Sofa Yoga Review For People With Arthritis And Fibromyalgia
Are you living with arthritis or fibromyalgia and looking for exercises you can do at home? Look no further than Sofa Yoga! Designed to help people with chronic illness practice yoga from their own sofa, this program offers a variety of routines tailored to your specific needs. Learn more about the benefits of this form of exercise and discover how it can help improve your quality of life.
How to Use A Chronic Illness Tracker to Optimize Your Exercise Routine
Living with a chronic illness can be very challenging. Symptoms can be unpredictable, and the pain can be unbearable at times. This makes it difficult to exercise, as one might not know when they have reached their limit until they push too far. But that’s where journaling comes in! By tracking your symptoms and yourContinue reading “How to Use A Chronic Illness Tracker to Optimize Your Exercise Routine”
9 Types of Ball of Foot Pain Relief Products
If you’re suffering from ball of foot pain or metatarsalgia, these products can help provide relief without a prescription.
Village Naturals Therapy Body Soak With Arnica And Epsom Salt For Chronic Pain and Fatigue Review
As a chronic pain patient, there are few things more comforting than a warm body soak in the bath. The relaxation of Epsom salt and Arnica can provide physical and emotional relief from pain, inflammation, and stress that comes with psoriatic arthritis or fibromyalgia. In today’s review blog post on the Village Naturals Body SoakContinue reading “Village Naturals Therapy Body Soak With Arnica And Epsom Salt For Chronic Pain and Fatigue Review”
How I Use Reflection to Manage My Chronic Illness Life
Living with a chronic illness poses many challenges. When faced with the reality of such a diagnosis, it’s easy to become overwhelmed and feel like you’ll never be able to manage them. That’s why reflection is so important. By taking time to assess where you are in your journey, you can gain perspective and hopeContinue reading “How I Use Reflection to Manage My Chronic Illness Life”
How To Let Go Of Holiday Guilt When You Have A Chronic Illness
For many, the holiday season is filled with joy, but for those living with a chronic illness, it can be difficult to enjoy. The hustle and bustle of preparing for the holidays and the pressure to keep up with family traditions can lead to feelings of guilt and overwhelm. However, it’s important to remember thatContinue reading “How To Let Go Of Holiday Guilt When You Have A Chronic Illness”
5 Ways This Extra-Long Puffy Jacket Meets My Chronic Illness Life Needs
For those of us managing chronic pain, staying warm and comfortable is a top priority. But when you’re in a wheelchair, it can be difficult to find the right clothing that meets your needs. That’s why an extra-long puffy jacket is a perfect solution for people with chronic pain. Let’s take a look at whyContinue reading “5 Ways This Extra-Long Puffy Jacket Meets My Chronic Illness Life Needs”
Top Autoimmune Patient Regret and How To Let it Go with Journaling
On November 1, 2020, Christina Applegate announced that she had been diagnosed with MS. In a recent interview with The New York Times, the actress said that she regrets not catching her symptoms sooner and wished that she had paid attention. “If only I’d noticed sooner” is what nearly everyone with psoriatic arthritis, multiple sclerosis,Continue reading “Top Autoimmune Patient Regret and How To Let it Go with Journaling”
Chronic Illness Holiday Survival Guide – The Time To Start Planning Is Now!
The holidays are a time for family, friends, and festivities. But if you’re living with a chronic illness, the holiday season can also be a time of increased stress and anxiety. There’s pressure to attend parties and gatherings, to meet expectations, and to make the season “perfect.” On top of all that, chronic pain andContinue reading “Chronic Illness Holiday Survival Guide – The Time To Start Planning Is Now!”
Which Chronic Illness Season Are You In? Use This Journal Prompt To Identify It.
In order to better cope with chronic illness, it’s important to understand that different seasons will come and go. Each season requires different types of attention. Some require more assistance than others. Yet happiness and sadness can be found in all chronic illness life seasons. This week’s journal prompt helps you define your current season.