Fun Valentine's Day Gifts that are Perfect for the Chronically Ill
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
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Chronic Life
Tips and advice to make your life easier and more enjoyable.
Experts Share All You Need to Know About Healthy Fasting at This FREE, Online Event!
Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!
11 Products to Help People with Hand Tremors Maintain Their Independence
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
5 Self-Care Activities to Help You Regain the Self-Love That You Did Not Realize Your Chronic Illness had Stolen
Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
New Year's Eve at Star Wars Galaxy Edge Disneyland
Find out why ringing in the New Year at Star Wars Galaxy Edge at the Disneyland Resort is the perfect location for the disabled.
Purging and revamping my chronic life! Out with the old and in with the new! Life with Fibromyalgia and Psoriatic Arthritis
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
Living with Fibromyalgia and Psoriatic Arthritis: Starting 2020 Off With a Bang!
Living with fibromyalgia and psoriatic arthritis is strange. Who knew that after a rough ending to 2019 that I would enter 2020 with a bang! Find out why in my latest health update!
20 Things Lady Gaga and You Should do to Reduce Fibromyalgia Pain
You don’t have to be rich like Lady Gaga to reduce fibromyalgia pain! Here are twenty things everyone can do to make living with fibromyalgia less painful.
Kickstart 2020 by Replacing These Common Toxic Products
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Four Fibromyalgia Pain Fighting Philosophies for a Fabulous New Year!
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
My Top 19 Chronic Illness Blog and Social Media Posts of 2019
Check out my top 19 chronic illness blog and social media posts of 2019 ! Did your favorite make the list?
Download Your Free Merry Christmas Eve and Day Self-Care Checklist
While I want you to enjoy your Christmas eve and day celebrations, I also want you to take care of yourself. Here is a free downloadable checklist to help you do just that!
4 Ways to Protect Your Emotional Health on Social Media
Is social media feeding your depression. anxiety, and/or anger? Here are four ways to protect your mental health while remaining connected.
Twas a Week Before Christmas When Grandma Got Ran Over by a Reindeer and The Disabled Diva by a Wheelchair! My Unwanted Gift of Additional Pain.
I am not kidding when I say the chronically ill must be flexible with their plans. Between chronic pain, surprise flares, and unexpected accidents, it’s a miracle that anything ever goes as planned. Find out what threw my last minute Christmas prep plans for a loop and how I plan to deal with it!
Eat, Speak, Move, and Act Like You Love Yourself, Even if You Have to Fake it!
Loving yourself isn’t always easy, especially when you live with a painful chronic illness. What do you do when you can’t? How about faking it until you make it?
40 Fibromyalgia Flare Fighting Products
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!
Free Bath and Body Guide Using Plants
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
Memes That Describe What it is Like to Have a Chronic Illness During the Holidays
Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.
Traveling to the End of the Year: December Link Up with A Chronic Voice
As we near the end of 2019, I want to share how I am coping with the final weeks and days and what it means for next year.
Seven Allergy Friendly Cookies
Allergy friendly cookies to serve your gluten, dairy, and nut free friends and family!