Invasion of the Brain Snatcher! Tips for Dealing with Fibro Fog

Invasion of the Brain Snatcher! Tips for Dealing with Fibro Fog

Tips for dealing with brain fog caused by fibromyalgia and other chronic illnesses.

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How to Plan the Best Summer Vacation Despite Your Chronic Illness

Does the thought of taking a summer vacation get you excited or does it send chills down your spine?  I loved traveling before I became chronically ill.  In addition to yearly Disneyland vacations, I loved exploring new areas in other states or within the ones that I lived in.  Weekend road trips without a destination were my favorites.
Soon after chronic pain became a part of my daily life I began to loathe traveling.

Telling me that it could be worse won’t make me feel better

How many times have you explained your chronic illness to someone and their response was “It could be worse”? Those words, no matter what intention they were said with, cut deep into the heart of someone living with a chronic illness. And here is why saying “It could be worse” should be avoided

Twelve Ways to Improve Your Chronic Life

Every year I see hundreds if not thousands of posts on social media from people with chronic illnesses wishing for a better new year. Their wishes for less pain, more energy, and for an easier life are not unreasonable. The problem is that they are just that, wishes. Today I am going to share 12 ways to make them a reality.