My word of the week is HOT!!! From scorching temperatures outside to cold showers indoors, this was a week of unwelcome temperatures.
This week’s product picks were chosen to help you have a good night’s sleep and wake with less pain!
Extreme temperatures and heatwaves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, and anxiety also play a role. Today I am going to share some tips to help you sleep this summer! *Disclosure: This post includes affiliate links. Meaning thatContinue reading “Summer Sleep Tips”
Heat and Sleep Discussion With summer heat, comes heat-related flares! Am I right?! According to the members of Making Chronic Pain My Bitch and my body, I am! Last week in my Facebook group, Making Chronic Pain My Bitch with The Disabled Diva, we discussed how our bodies react to heatwaves and extreme summer temperatures.Continue reading “Heat and Sleep Discussion”
Heatwave Hell How well does your body tolerate heat? Do extreme temperatures leave you begging for mercy? You’d think that living in Arizona for a large portion of my life would have made me heat resilient. And it was true for a good chunk of my time there, that is until fibromyalgia, psoriasis, and psoriaticContinue reading “Heatwave Hell”
Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!
So I’ve dealt with chronic pain for a little over 3 years now. It’s crazy, I’m still finding out what triggers my pain. I thought knew them all but I guess not!!