Summer is here, and for many, that often equates to many sleepless nights due to chronic illness and pain. Catch some zzz’s with these sleep tips! Extreme temperatures and heat waves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, andContinue reading “Summer Sleep Tips”
Press play to listen to 6 Cooling Products To Stay Cool In The Heat This Summer or scroll to continue reading. Like it or not, sweltering temperatures are on their way! Living with chronic illnesses like fibromyalgia and autoimmune arthritis is not easy. There are so many things that can trigger our symptoms. Temperature isContinue reading “6 Types Of Cooling Products To Help You Stay Cool In The Heat This Summer”
My word of the week is HOT!!! From scorching temperatures outside to cold showers indoors, this was a week of unwelcome temperatures.
This week’s product picks were chosen to help you have a good night’s sleep and wake with less pain!
Heatwave Hell How well does your body tolerate heat? Do extreme temperatures leave you begging for mercy? You’d think that living in Arizona for a large portion of my life would have made me heat resilient. And it was true for a good chunk of my time there, that is until fibromyalgia, psoriasis, and psoriaticContinue reading “Heatwave Hell”
Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!
So I’ve dealt with chronic pain for a little over 3 years now. It’s crazy, I’m still finding out what triggers my pain. I thought knew them all but I guess not!!