Extreme temperatures and heatwaves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, and anxiety also play a role. Today I am going to share some tips to help you sleep this summer! *Disclosure: This post includes affiliate links. Meaning thatContinue reading “Summer Sleep Tips”
Fibromyalgia, Psoriatic Arthritis, Endometriosis, and a Botched Hysterectomy. Helpful chronic illness life info, tips, product reviews, & journal prompts.