Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
Twenty-eight ways to practice self-care!
When you shimmy into that swimsuit to play with your kids, think, “We’re going to have so much fun today!”, instead of, “Ugh, my huge thighs are so ugly!!”. This is a struggle for me every time I put on my swimsuit…..