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Walking is a great form of exercise if you follow my 5 practices for staying safe.
Does the thought of taking your child trick or treating send chills down your spine? Fear not! Keep your Halloween from becoming chronically crappy with these five tips!
The most important part of creating, remaining within, and pushing my boundaries is tracking my steps. Not having my steps accurately counted is a problem. Find out how I solved it and how you can too!
Too tired to slave over a stove, yet want and need to feed your family? This week Donna shares how utilizing her crockpot saves her energy while filling her family’s bellies! Plus she has included a tasty recipe!!
Tips for treating your lower back and/or hip pain with this drug free pain relief device whether you are at home or on the go!
Does Exercising Feel Like Torture? By: Cynthia In this vlog post I talk about exercising. Why was I torturing myself? Was there a better way? Click here to read about my home gym […]
The Disabled Diva’s Top Ten Travel Tips
Choosing how you will get there is just as important as picking your destination
Summer has arrived! I have a love/hate relationship with summer. My bones appreciate the increase of temperatures, but not my nerves or muscles. Over the years my level of heat tolerance has decreased. However, I […]
Jason asks: Where can I sit and rest while in the parks? Great question! There are many options when you need to rest your feet and legs. There are benches all along the walkway of […]