Debating whether to purchase an adjustable bed? This chronic illness patient review breaks down the cost, need, and benefits.
Category Archives: Health and Wellness
10 Essential Questions to Ask When Diagnosed with a Chronic Illness
Living with a chronic illness brings its own set of challenges and questions. The Disabled Diva Podcast dives deep into this topic, offering valuable insights and guidance. In one of our episodes titled “Top 10 Questions to Ask After a Chronic Illness Diagnosis,” we explore crucial questions that can help you manage your condition moreContinue reading “10 Essential Questions to Ask When Diagnosed with a Chronic Illness”
How Sleep Masks Can Be Your Nighttime Hero
Sleep better while staying fashionable with these sleep masks
The Storms of Chronic Illness – Rainy Day Reflections
On this rainy Monday morning, snuggled comfortably in my bed, the rhythmic sound of raindrops serves as a natural symphony, gentle yet persistent. It’s a reminder of nature’s cycles—of renewal and growth that follow the showers. Here in Southern California, the winter rains are a blessing in disguise. They transform our landscapes into vibrant tapestriesContinue reading “The Storms of Chronic Illness – Rainy Day Reflections”
A New Year with The Disabled Diva: What to Expect in 2024
Hey everyone! It’s that time of year again when I sit down and think about the past year. I always like to look at what has helped me live better with my chronic illnesses. Each year, I try to make some changes to make things even better. 2023 was a big year for me, andContinue reading “A New Year with The Disabled Diva: What to Expect in 2024”
My Journey with Chronic Fatigue: Finding Energy and Joy in Daily Life
Today, I want to share a bit of my journey with chronic fatigue. It’s a tough road, but through the ups and downs, I’ve found some strategies that really make a difference in my chronic life. Let’s dive in together. Disclaimer: This blog post contains affiliate links. I am an Amazon and Walmart affiliate. I mayContinue reading “My Journey with Chronic Fatigue: Finding Energy and Joy in Daily Life”
Thanksgiving and Holiday Traditions with Chronic Illness – Podcast S3 E23
Welcome back to The Disabled Diva Podcast! I’m Cynthia Covert, your host, and today’s episode is particularly close to my heart. As we approach the holiday season, I wanted to delve into a topic that resonates with many of us navigating life with chronic illness. In S3 E23, we explore the intricate dance between Thanksgiving,Continue reading “Thanksgiving and Holiday Traditions with Chronic Illness – Podcast S3 E23”
How to Practice Gratitude with Chronic Pain This Thanksgiving
In this blog post, we will explore the concept of practicing gratitude in the midst of a challenging journey with chronic pain, particularly during the Thanksgiving season. We’ll discuss how chronic pain can often overshadow the joy and thankfulness that should accompany the holiday, but also how it is possible to cultivate gratitude despite theContinue reading “How to Practice Gratitude with Chronic Pain This Thanksgiving”
Halloween Trauma Triggers – How to Protect Yourself
Halloween can be a difficult time for people who have suffered a past trauma. What seems to be harmless fun for some can trigger paralyzing memories for others.
Memories of childhood abuse, rape, domestic abuse, military combat, natural disasters, and/or violent attacks may be unleashed by a number of things, many which cannot be avoided throughout the Halloween season. Some of these triggers include, but are not limited to…….
What Made My Walt Disney World Vacation With Chronic Illness And Pain Magical – Podcast S3 E22
Welcome to my latest podcast episode! In this episode, we are diving headfirst into a world of magic, adventure, and the unique experience of managing multiple chronic illnesses during my Walt Disney World vacation. Join me, The Disabled Diva, as I take you on a journey through this enchanting destination, sharing my personal insights, restContinue reading “What Made My Walt Disney World Vacation With Chronic Illness And Pain Magical – Podcast S3 E22”
Letting Go of Self-Blame for Flares in Chronic Pain – Podcast S3 E21
Are you tired of shouldering the weight of self-blame for those chronic pain flares that seemingly come out of nowhere? It’s a common struggle, but today, I am here to tell you that it’s time to release that burden and embrace your beautiful reality. In this episode, titled “Embrace Reality: Letting Go of Self-Blame forContinue reading “Letting Go of Self-Blame for Flares in Chronic Pain – Podcast S3 E21”
Breaking Free from Chronic Illness Guilt – Podcast S3 E20
Welcome to my latest podcast episode, a candid exploration of a topic that resonates deeply with many living with chronic illness – “Breaking Free from Chronic Illness Guilt.” I’m Cynthia, your host, and in today’s episode, we’re going to embark on a journey through the complex emotions of guilt that often accompany chronic health conditions.Continue reading “Breaking Free from Chronic Illness Guilt – Podcast S3 E20”
Chronic Pain Awareness Month 2023 – How To Use Social Media To Educate
How to use social media for chronic pain awareness easily and for free, all year long, no matter how many followers you may have.
Your Chronic Illness Treatment Plan and the Only Opinion That Matters – Podcast S3 E19
Greetings, dear listeners, and welcome to another insightful episode of The Disabled Diva Podcast! I’m your host, Cynthia, and I’m thrilled to have you join me once again. In today’s episode, we’re diving headfirst into a topic that’s incredibly close to my heart – the importance of trusting your instincts and individuality when it comesContinue reading “Your Chronic Illness Treatment Plan and the Only Opinion That Matters – Podcast S3 E19”
What I Had to Accept to Move Forward in My Chronic Life – Podcast S3 E18
Welcome aboard The Disabled Diva podcast! I’m your host, Cynthia, and I’m thrilled to have you join me on this journey of exploration and conversation. Together, we’ll dive into the intriguing topics that have been sparking discussions within my vibrant online communities: The Disabled Diva’s Chronic Pain community and the Psoriatic Arthritis community, hosted byContinue reading “What I Had to Accept to Move Forward in My Chronic Life – Podcast S3 E18”
Navigating the Emotional Rollercoaster: The Grief Cycle and Psoriatic Arthritis
Each month I present a topic relating to life with psoriatic arthritis and lead a discussion in WebMD’s Psoriatic Arthritis Community on Facebook. This month’s presentation was about the grief cycle and how it applies to life with psoriatic arthritis. Watch or read the presentation, listen to my discussion answers, then keep the conversation goingContinue reading “Navigating the Emotional Rollercoaster: The Grief Cycle and Psoriatic Arthritis”
Exploring Communication Strategies for Chronic Illness Discussion Points
Communication discussion points for creating effective communication strategies for chronic illness patients and their loved ones.
The Power of Connection: Exploring Communication Strategies for Chronic Illness
Did you miss this month’s live chat in The Disabled Diva’s Chronic Pain Community on Facebook? No problem! You can watch my presentation on the power of connection through effective communication in the context of chronic illness here. In this insightful presentation, we delve into the challenges faced by those of us living with chronicContinue reading “The Power of Connection: Exploring Communication Strategies for Chronic Illness”
July’s Chronic Illness Live Chats: Join the Conversation and Connect!
Welcome to July’s chronic illness live chats, where the power of conversation and connection takes center stage! This month, I am thrilled to announce two engaging events that aim to bring together individuals facing unique challenges and provide them with a supportive platform. Join me for an insightful discussion in WebMD’s Psoriatic Arthritis Community asContinue reading “July’s Chronic Illness Live Chats: Join the Conversation and Connect!”
Over 40 Fibromyalgia Flare Fighting Products
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!