What I am Doing to Prevent Chronic Pain Flares While Self-Quarantined

Self quarantine self-care

My desire to prevent an increase of chronic pain or triggering a flare from fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis is just as high on my list as shielding myself from COVID-19. It is not […]

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The Mandalorian Approach to Explaining What it is Like to Live with Fibromyalgia and Psoriatic Arthritis

the mandalorian approach

Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!

Why Holiday Timelines Don’t Work with Chronic Illness/Pain

Why Holiday Timelines Don't Work with Chronic Illness/Pain

There is nothing normal about living with multiple chronic illnesses. So why do we expect ourselves to adhere to a holiday schedule that many healthy people struggle to keep up with? Today I am sharing why holiday timelines don’t work with chronic illness/pain.