Chronic illness patient leaders that you should follow and support. Living with fibromyalgia, arthritis, and endometriosis is tough, but the support, motivation, and resources that these patient advocates provide make it a little easier.
Confidence-building quotes to remind you of the strength that chronic illness wants to take from you.
Mobility aids can and will improve living with a chronic illness if we give them a chance. Here’s a breakdown of how and why you should try one!
🧐 1 in 3 people with psoriasis may develop psoriatic arthritis. Learn more about it here!
Is it fibromyalgia or something else? Eleven symptoms that are shared with other chronic illnesses.
Chronic pain is misunderstood by our family, friends, doctors, and even ourselves. If not careful those misunderstandings could lead to more pain.
Have you thought about what life will look like after the coronavirus pandemic ends? I have! And these are some changes I want to stick around!
My desire to prevent an increase of chronic pain or triggering a flare from fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis is just as high on my list as shielding myself from COVID-19. It is not […]
My week can be summed up by the song Under Pressure from Queen and David Bowie. Feeling pressured to feel better faster, do what others want, etc.
Today I am going to present you with a spring cleaning idea that you may not have thought of……. sprucing up your view!
Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!
Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
Check out my top 19 chronic illness blog and social media posts of 2019 ! Did your favorite make the list?
While I want you to enjoy your Christmas eve and day celebrations, I also want you to take care of yourself. Here is a free downloadable checklist to help you do just that!
Loving yourself isn’t always easy, especially when you live with a painful chronic illness. What do you do when you can’t? How about faking it until you make it?
Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.
There is nothing normal about living with multiple chronic illnesses. So why do we expect ourselves to adhere to a holiday schedule that many healthy people struggle to keep up with? Today I am sharing why holiday timelines don’t work with chronic illness/pain.
Instead of waiting until 2020 to set and reach health goals, I am doing it now with the help of a Pack Health coach!