psoriatic arthritis Archives

Chronic Pain Awareness Month 2023 – How To Use Social Media To Educate

📣 Pain Awareness Month Special 📣 Ready to make a real impact? Join me in this video where I spill the secrets on using social media to educate your friends and family about chronic pain. Whether you're an open book or a private soul, you'll find ways to spread awareness. Together, we can change lives! 💪 #PainAwarenessMonth #EducateWithLove

How to use social media for chronic pain awareness easily and for free, all year long, no matter how many followers you may have.

The Power of Connection: Exploring Communication Strategies for Chronic Illness

Did you miss this month’s live chat in The Disabled Diva’s Chronic Pain Community on Facebook? No problem! You can watch my presentation on the power of connection through effective communication in the context of chronic illness here. In this insightful presentation, we delve into the challenges faced by those of us living with chronicContinue reading “The Power of Connection: Exploring Communication Strategies for Chronic Illness”

Summer Sleep Tips

☀️🌙 Beat the summer heat and sleep peacefully with these expert tips! Check out our latest blog post for refreshing summer sleep strategies tailored specifically for fibromyalgia and psoriatic arthritis warriors. Say goodbye to restless nights and hello to cool, rejuvenating slumber! 😴💤 #SummerSleepTips #Fibromyalgia #PsoriaticArthritis #SleepWell

Summer is here, and for many, that often equates to many sleepless nights due to chronic illness and pain. Catch some zzz’s with these sleep tips! Extreme temperatures and heat waves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, andContinue reading “Summer Sleep Tips”

Sleep Soundly: LC-dolida Sleep Headphones Bluetooth Headband for Side Sleepers – A Comprehensive Review

Sleep peacefully with the LC-dolida Sleep Headphones Bluetooth Headband – a versatile accessory combining comfort, convenience, and cutting-edge technology. #SleepHeadphones #BluetoothHeadband

Welcome to The Disabled Diva’s comprehensive review of the LC-dolida Sleep Headphones Bluetooth Headband for Side Sleepers. In today’s fast-paced world, quality sleep has become a rare and precious commodity. We often find ourselves struggling to relax, unwind, and achieve the restorative rest our bodies and minds desperately need. That’s where innovative sleep-enhancing products likeContinue reading “Sleep Soundly: LC-dolida Sleep Headphones Bluetooth Headband for Side Sleepers – A Comprehensive Review”

Coping Versus Adapting To Life With Chronic Illness And Pain

Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.

How I Use Reflection to Manage My Chronic Illness Life

Taking time every few weeks or months to reflect on your condition can help you gain valuable insight into its progression over time. This may ultimately help you better manage your chronic illness journey. By reflection, we don't mean dwelling on the negative but instead assessing what has changed since your last assessment and identifying areas where improvements may still need work going forward.

Living with a chronic illness poses many challenges. When faced with the reality of such a diagnosis, it’s easy to become overwhelmed and feel like you’ll never be able to manage them. That’s why reflection is so important. By taking time to assess where you are in your journey, you can gain perspective and hopeContinue reading “How I Use Reflection to Manage My Chronic Illness Life”

Chronic Illness Holiday Survival Guide – The Time To Start Planning Is Now!

The time to make holiday plans when you have chronic illness and pain is before the holiday season begins! Depending on which holiday you celebrate, your definition of when the season begins will differ. No matter if you celebrate Christmas, Hanukka, or Kwanzaa, failure to plan ahead can put a damper on your celebration. Here are tips to help you plan a holiday schedule that meets both your physical and emotional needs.

The holidays are a time for family, friends, and festivities. But if you’re living with a chronic illness, the holiday season can also be a time of increased stress and anxiety. There’s pressure to attend parties and gatherings, to meet expectations, and to make the season “perfect.” On top of all that, chronic pain andContinue reading “Chronic Illness Holiday Survival Guide – The Time To Start Planning Is Now!”