Your Flare Will End In 5 Days! Would a Recovery Time Frame Make Getting Through Your Next Chronic Pain/Illness Flare Less Frustrating?

Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!

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TIME IS NOTHING BUT NUMBERS ON A CLOCK WHEN RIDING OUT A FLARE

To this day I struggle with the notion that I need to be awake and working during a particular set of hours. But I am getting better at not allowing this way of thinking to prolong my flares. Because that is exactly what happens when I do fight.