The Importance of Listening to Your Body With Psoriatic Arthritis

Why listening to your body with psoriatic arthritis or other painful chronic illnesses is extremely important.

How To Find Your New Normal After A Chronic Illness Diagnosis

Trying to find your new normal after a chronic illness diagnosis is not as easy as you may think. Here are a few reasons why!

11 Effective Neck Tension Relief Tools That Are Available Without A Prescription

Discover 11 effective neck tension relief tools that are available without a prescription. The Disabled Diva shares how she chooses the tools that best address the cause of her neck pain.

5 Epic Reasons Water Jogging Is Perfect For Fibromyalgia and Arthritis

Water jogging is an amazing form of exercise for people with fibromyalgia, arthritis, and other types of chronic pain. Here are five benefits!

Fibromyalgia And Autoimmune Arthritis – 2 Ways They Are Alike – But Not!

Fibromyalgia & autoimmune arthritis share many similar symptoms. 🩺 What they are and why knowing the difference is important.

Health Benefits of Tea for Fibromyalgia and Arthritis

Quench your thirst while enjoying the health benefits of tea. How tea may improve living with fibromyalgia and arthritis.

Psoriasis and Psoriatic Arthritis Connection

🧐 1 in 3 people with psoriasis may develop psoriatic arthritis. Learn more about it here!

Five Types of Wearable Pain Relief Devices for Muscle and Joint Pain From Fibromyalgia and Arthritis

Don’t wait until you get home to relieve muscle & joint pain from fibromyalgia & arthritis! Relieve pain anywhere with these wearable pain relief devices.

Your Flare Will End In 5 Days! Would a Recovery Time Frame Make Getting Through Your Next Chronic Pain/Illness Flare Less Frustrating?

Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!

The Mandalorian Approach to Explaining What it is Like to Live with Fibromyalgia and Psoriatic Arthritis

Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!

Valentine’s Gifts that Say I Love You While also Making Life with Fibromyalgia and Psoriatic Arthritis Less Painful

Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!

The Disabled Diva’s Tips and Tricks for Visiting Disneyland with Chronic Back Pain

Visiting Disneyland with chronic back pain without increasing it can be done if you follow a few self-care rules and plan ahead.

Fun Valentine’s Day Gifts that are Perfect for the Chronically Ill

Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.

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