Health and Wellness Archives

Thank You Day Pain Relief Giveaway

Enter to win one of my favorite fibromyalgia pain relief products! Today is National Thank You Day, and that means it’s time for some self-care.

The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness

When you have chronic illness, it's important to find ways to focus on the positive. One way to do that is by journaling about the things that make you happy. This can help keep your spirits high and remind you that there are still good things in your life. Plus, weekly prompts will give you ideas for things to write about!

Many people with chronic illnesses find it helpful to journal about their experiences. This can be a great way to track your symptoms, document your progress, and vent about the frustrations of living with a chronic illness. But did you know that journaling about things that make you happy is just as important? Journaling aboutContinue reading “The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness”

End of Summer Chronic Illness Journal Prompt

The end of summer is a great time to reflect on your chronic illness journey so far. Use this prompt to help you document your thoughts and feelings. This journal prompt can be a valuable tool as you move into the next season.

The end of summer can be hard for the chronically ill. Whether it’s hot weather or a reduction in social activities, this journal prompt may help.

Safe Ways to Slice Strawberries with Arthritic Hands

Those who have arthritis in their hands know how difficult it is to slice up a strawberry. Learn some helpful tips on safe ways you can enjoy your favorite food.

Chronic Illness Word Play Game of the Week – 2022

word play game of the week chronic illness edition

A fun way to keep your brain active when you’re struggling with chronic illness! New word games are added every week.

Chronic Illness Journal Prompts August 2022

A new journal prompt is shared each week to help those living with a chronic illness document their thoughts and feelings.

How Robotic Vacuums Help Those With Chronic Illnesses And The Elderly

Robotic vacuum cleaners can help those in chronic pain be more independent. Here are 7 ways that they can benefit those with disabilities and/or illnesses.

Chronic Illness Journal Prompts

24 chronic illness journal prompts to inspire and guide your journaling journey.

Is An Adjustable Bed Worth It? A Chronic Illness Patient Review

Is an adjustable bed worth it? Find out in this chronic illness patient review from The Disabled Diva!

Debating whether to purchase an adjustable bed? This chronic illness patient review breaks down the cost, need, and benefits.

Why It Is Wrong to Judge Someone with Chronic Illness by How They Look

What happens when people judge someone with a chronic illness by how they look? Nothing good! And here is why!

How many times has somebody judged the severity of your chronic illness by your appearance? What about observing you perform one activity or task without issue? These unfair judgments can lead to loss or denial of disability benefits. They can also be the reason your health insurance refuses to pay towards accessibility aids needed toContinue reading “Why It Is Wrong to Judge Someone with Chronic Illness by How They Look”

How A Passive Exercise Machine Reduces My Worst Chronic Pain

passive exercise machine chronic pain relief health benefits

Who would have thought that a passive exercise machine could relieve chronic pain? Here is one device that should be considered!

3 Ways I Cope With Chronic Illness Stress-Related Flares

The Disabled Diva defines what chronic illness stress-related flares are and shares how she copes with each type.

Chronic Illness Life Lies I Tell Myself

I should be doing more and other lies I tell myself about living with psoriatic arthritis and three other debilitating chronic illnesses.

I should be doing more and other lies I tell myself. Life with chronic illness is filled with lies that do us more harm than good.

Tips to make your Valentine’s day special, despite your chronic illness

Valentine’s day is a time for expressing love to your special someone. It is not a day to go broke or to trigger chronic pain. If your celebration depletes both your bank account and energy supply, you are defeating the purpose of the day.