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Tag Archives: technology

Finding the PEMF device that fits your needs

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Choosing a PEMF pain relief device is not an easy decision.  There are many things to consider when comparing PEMF (pulsed electromagnetic fields) devices.  How much will it cost? Does it address your needs? Will it fit your lifestyle?
Throughout the past two years I have shared how PEMF therapy with Oska Pulse has relieved most of my chronic pain, but how it has also addressed many other debilitating symptoms from my chronic illnesses.  Click here to read my progress from the beginning.  What you may not know is how PEMF therapy might benefit you.  I am including a plethora of third party reports detailing how PEMF therapy has been shown to improve specific diseases and symptoms.  Click here to access reports.  If that isn’t enough to convince you, you may want to check out PEMF – The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else! By Bryant A. Meyers

*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in The Disabled Diva’s Fitness Buddies and Disneyability Group on Facebook.

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This book explains how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below:
• eliminate pain and inflammation naturally
• get deep, rejuvenating sleep
• increase your energy and vitality
• feel younger, stronger, and more flexible
• keep your bones strong and healthy
• help your body with healing and regeneration
• improve circulation and heart health
• plus many more benefits
Click here to order PEMF – The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else! By Bryant A. Meyers in paperback or Kindle version.

Now let’s talk about the device!

As you know, I use Oska Pulse from Oska Wellness.  But did you know that there are other brands available too?  Below are some options, including Oska Pulse, to help you decide which product is best for you.

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1. Oska Pulse

Instead of just blocking pain, Oska Pulse works at the cellular level to provide longer term pain relief, increase circulation, reduce inflammation and improve mobility.
Oska Pulse uses Pulsed Electromagnetic Field Technology to boost the body’s ability to repair injured cells. Oska Pulse does not need to be in direct contact with the skin to be effective and there is no tingling or sensitivity. 100% drug-free Oska Pulse is an FDA-registered alternative to opioids for the ongoing relief of back, knee, neck, joint, muscle and chronic pain. There are no known side effects and it cannot be overused. I run treatments anywhere between 4-10 hours a day, depending on my pain level and what symptoms I am addressing. Oska Pulse oscillates through a series of frequencies during its programmed 30-minute operation cycle. All frequencies are within the range of 1 -150Hz. The intensity of the PEMF (pulsed electromagnetic field) is approximately 0.9milliTesla, which is similar to the output of a television remote control.
Cons: Treatments only last 30 minutes. Device only has a 22 inch radius and works best within a 10 inch range, limiting the area of your body that is being treated at a time. Cannot treat shoulder and feet at the same time.
Pro:  The ten inch range can treat areas near the location you choose to treat. Click here to see demonstration. It comes with a strap to place device on your body so you can continue on with your life. I wear and run my device from the moment I wake up and until I go to bed. The device is portable and doesn’t have to be plugged in to use.  It can be used anywhere.  Oska Pulse is eligible for Flexible Spending Account or Health Savings Account reimbursement.  My discount code DIVA saves you $55 when you purchase via Oska Wellness’s site.
Cost:  $344 when purchased through Oska Wellness and you apply promo code DIVA at checkout. Click here to orderDiscount does NOT apply when you purchase at FSA or HSA stores.  However, you can still submit your receipts and be reimbursed later after purchasing from the Oska Wellness site.  Oska Wellness offers a payment plan of 3 easy payments.  Discount codes are cannot be applied to payment plan.
Click here to order with discount code DIVA  
or  $399 when purchased through Amazon.  Special promotion via Amazon: 6 Month Financing: For a limited time, purchase $149 or more using the Amazon.com Store Card and pay no interest if paid in full within 6 months. Interest will be charged to your account from the purchase date if the promotional balance is not paid in full within 6 months. Minimum monthly payments required. Subject to credit approval. Click here for details.
Click here to order from Amazon

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2. OMI Ring PEMF Therapy Pulsed Electro Magnetic Field Therapy System

 The OMI PEMF Therapy Ring is designed for use with extremities, joints, head or neck areas. It measures a little over 8 inches across in the center. It is not flexible and does not open. The OMI PEMF Therapy Ring provides a field strength between 20 and 70 Microtesla depending on the frequency being used.  The OMI PEMF Therapy Ring uses a square wave. The electromagnetic pulses on this device go towards the center of the ring which provide direct nerve and cell stimulation for specific or targeted areas. Since the pulses of this PEMF therapy ring go towards the center of the ring, it is NOT recommended for back areas as there is little effect outside the ring itself.
Con: The device is not flexible and cannot be used on backs.  It is not portable and must be plugged in while in use.
Pro: Received great reviews for helping with pain in feet, legs, arms, and neck. Qualifies for 6 month financing via Amazon Store Card. Click here for details.
Cost: $365
Click here to learn more about and/or order the Omi PEMF Therapy Ring

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3. The OMI PEMF Therapy Pad

This device is battery operated only. (4 AAA Batteries Included)  Some of the most common uses for the Pulse Pad include: Minor Pain Relief, Stress Relief, Reduced Inflammation and Increased Circulation. The OMI PEMF Therapy Pulse Pad is designed for use with any local body application.  It measures a little over 6 X 10 inches across in the center. It is soft but not flexible, provides a field strength between 20 and 30 Microtesla, and uses square wave. The pulses from this device are from the applicator side of the pad which provide direct nerve or cell stimulation for specific areas.
Con: Ongoing cost of replacing batteries. Not able to wear and go about your life.
Pro: Ability to take with you. Affordability.
Cost: $180  For a limited time, purchase $149 or more using the Amazon.com Store Card and pay no interest if paid in full within 6 months. Interest will be charged to your account from the purchase date if the promotional balance is not paid in full within 6 months. Minimum monthly payments required. Subject to credit approval. Click here for details.
Click here to learn more about and/or purchase the OMI PEMF Ring

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4. OMI Full Body Pulsed Electro Magnetic Field Therapy System

 The full body OMI PEMF Therapy Mat is used for assistance with a wide variety of health concerns that include: Pain Relief including Chronic Pain, Stress Relief, Reduced Inflammation, Increased Circulation, Better Sleep and many more. The OMI PEMF Therapy Mat is designed for full body use and measures 65 X 20 inches and has a quad fold design for compact storage. The OMI PEMF Therapy mat provides a field strength between 20 and 66 Microtesla depending on the frequency being used and it uses a square wave. It has 8 pure copper coils. These copper coils provide even pulsed electromagnetic fields to the whole body. The pulses from this device are from the top side of the mat which provide direct nerve and cell stimulation for the whole body.
Con: Not able to use on the go.
Pro: Folds easy for travel and storage. Receive treatment while you sleep.
Cost: $1,200
12 Month Financing: For a limited time, purchase $599 or more using the Amazon.com Store Card and pay no interest for 12 months on your entire order if paid in full in 12 months. Interest will be charged to your account from the purchase date if the promotional balance is not paid in full within 12 months. Minimum monthly payments required. Subject to credit approval. Click here to apply.
Click here to lean more and/or to purchase the OMI PEMF

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5. MediCrystal Bio-magnetic Photon Amethyst Agate Mat

It may bring immediate soothing for joint, muscle and soft tissues pains and stiffness, reduce or eliminate arthritis, rheumatism, chemotherapy, lyme, fibromyalgia, multiple sclerosis symptoms, insomnia, sport trauma, minor strains and other conditions. The Midsize mat is easy to handle yet enough big for the whole body therapy.
Con: Not wearable.
Pro: Comes in two different sizes. Treats entire body while sleeping.  Click here to find out how to get a free pillow!
Cost: Mini 32″L x 20″W $449
Midsize 59″L x 24″W $845
Click here to learn more about this product and/or to purchase it.

Disclaimer:  Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements  are not intended to diagnose, treat, cure, or prevent any disease or health condition. Prices and product availability may change without notice.

I credit PEMF therapy for getting me out of my wheelchair and onto my feet, but the truth is nothing would have helped had I not been willing and ready to make changes to my how I lived my life.  Find out what those changes were and be challenged to make your own in my eBook Make Pain Your Bitch: How to Dominate Your Chronic Life
Con: You will be told things that you may not be ready to hear.
Pro: Your life will improve when you begin making the changes I describe in the book.
Price $5
Click here to order and download your copy today!

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September is Pain Awareness Month

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September is pain awareness month.

Throughout the month I will be sharing different ways to reduce or alleviate chronic pain.

*Disclosure: This post contains affiliate links, meaning that at no additional cost to you, I earn a commission when you make a purchase thru my links.

One of my favorite pain relief options is PEMF therapy with Oska Pulse from Oska Wellness. Here are a few reasons that I love this wonderful little piece of technology. It is convenient; I am able to administer treatment wherever and whenever I choose. There are no side-effects! How many pain relief treatments have you tried that didn’t create more issues?! Last but not least, it WORKS!! My beautiful blue device reduces and eliminates inflammation and pain like nothing I have ever tried before. Since combining it with the other components of my pain management plan, I have been able to achieve relief I never thought possible and have been living a full and active life. But don’t just take my word for it, check out what others have to say on their testimonial page.
Another reason I love Oska Wellness is that they are committed to helping people feel better! This month and this month only, Oska Wellness will be donating $10 to the National Fibromyalgia and Chronic Pain Association for every Oska Pulse sold! This foundation works to unite patients, policy makers, and healthcare, medical and scientific communities to transform lives through visionary support, advocacy, research and education of fibromyalgia and chronic pain illnesses.

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And it gets better! When you enter promo code DIVA at checkout or purchase through this link, you SAVE $55!!! So, you save money, the Fibromyalgia and Chronic Pain Association gets a donation, and you will benefit from the best pain and inflammation reducing product available!!

Still not convinced that Oska Pulse is right for you?

Join my Alternative Pain Fighting Forum where I have tons of third party reports about the device.

Click here to discover how it has helped me. I began documenting my progress on my blog soon after I began using it daily.

And last but not least….. click here to visit Oska Wellness yourself!

Don’t forget DIVA saves you $55!

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Migraines Suck Less With PEMF

Migraine Relief Without a Prescription

If you suffer from migraines you have most likely treated them with a prescription or over the counter medication.  That is how I used to treat my migraines, that is until I was introduced to a fabulous drug-free pain relief device that changed not just how I treated them, but how they impacted my life.

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How I used to ride out a migraine

* I am not a doctor or medical professional.  I am NOT issuing medical advice.  All opinions, thoughts, and experiences are mine and mine alone. This post contains affiliate links.  Meaning that at no additional cost to you, I earn a commission when you click thru or purchase products through my links. 

The picture above is how I used to ride out a migraine. The picture below this paragraph is how I get through them now.  What’s the difference?  The difference is in how I treat migraines.

 

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First migraine in over 8 months and I was not sentenced to bed.

In the beginning

I began experiencing debilitating migraines early on in my chronic life.  However, they weren’t frequent and weren’t as disruptive to my life as my other chronic illnesses were until 2011.  At that time they began occurring on a weekly basis.  The pain was so intense that I couldn’t open my eyes if my life had depended on it.  Over the counter migraine medication would knock me out for hours, if not for the entire day.  I would need days to recover from each episode and the meds always left me feeling groggy.

A new way of living

After trying medical marijuana in 2012, I knew that I no longer wanted to treat any of my chronic illnesses with pharmaceutical medication unless absolutely necessary.  After fully detoxing from my medications, I began treating all of my symptoms and pains with cannabis.  Immediately, the number of migraines I experienced decreased dramatically.  From that point on, the only time I suffered from one was when an extreme heatwave or a storm front would push through.  Thankfully we don’t experience either one too often here in southern California.  While no longer losing a few days of my life every week or month, I would still lose 2-3 days every time a major weather disturbance hit.  Having them occur less often wasn’t the only perk, the intensity of my migraines began to lessen as well.

Meeting my pain relief soul mate

In December of 2016, I was asked to try PEMF therapy with Oska Pulse.  PEMF therapy uses pulsed electromagnetic fields to reduce pain and inflammation without dangerous drugs or side effects.  While skeptical, I gave it a try.  To my surprise, it worked!!! At first, I used it to treat inflammation in my joints.  After a few months, I began using it full time to relieve abdominal pain caused by adhesions (the result of endometriosis and surgical scarring).  As you can read in my series (click here to read), Oska Pulse also relieved pain in my feet and sacrum from psoriatic arthritis.  But something even more amazing happened after more months of use, I began experiencing fewer weather-related migraines and after a year of continuous use, the most I would get knocked down for was one day! Today marks 17 months since I began using this drug-free pain relief device daily.  My current migraine is the first that I have had in over 8 months! Other than a 60-minute nap, I have not been confined to my bed.  I may not have the energy to go to the beach or Disneyland, but I have been able to sit and work at my desk each day.

If your migraines are keeping you in bed or causing you to lose days and weeks of your life, I encourage you to research PEMF therapy and see if it might help you. Click here to read third party reports about PEMF therapy and migraine relief.

As disclosed above, I am an affiliate with Oska Wellness.  This benefits you because when you enter my promo code DIVA at checkout you will save $55.00!

Learn more about natural and alternative pain relief options in my Facebook group The Disabled Diva’s Alternative Pain Fighting Forum: Click here to join

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Knocking out sinus pain with PEMF

*This post contains affiliate links

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Are seasonal allergies preventing you from enjoying life?  Springtime blooms used to make me miserable.  Swollen/watery/itchy eyes, a stuffy/runny nose, and painful facial pressure left me with no other option other than to pop daily allergy pills.  Sometimes a second or third was needed, which left me drowsy or knocked me out completely.  That is until this year!

Fifteen months ago I began using PEMF therapy with Oska Pulse daily.  If you haven’t heard of it, Oska Pulse is a drug-free pain-relief device that uses pulsed electromagnetic fields.  Since I have reaped the benefits of pain-relief in regards to my chronic illnesses which include but are not limited to; fibromyalgia, psoriatic arthritis, psoriasis, degenerative disc disease, endometriosis, etc.  What I didn’t expect to experience was improvement in regards to my seasonal allergies.

PEMF therapy hasn’t cured me from my seasonal allergies.  Instead it has reduced the amount of inflammation that I experience.  In the past 15 months I have continually reduced the amount of allergy medication that I was taking.  Instead of taking one or more pills on a daily basis, this spring I have only needed one or three pills per month! When I feel my sinuses swelling I run one or more PEMF treatments on my face or forehead.  That alone is usually all I need to reduce the inflammation and pain. The longer I wait to treat, the more treatments I have to run.

To be able to reduce pain and inflammation without putting drugs into my system is a wonderful feeling.  I am not a doctor or scientist, I can’t explain how this device works.  What I can do is suggest that you click here to read about a study about PEMF therapy and sinusitis.  I also suggest that you click here to learn more about how PEMF therapy combats inflammation.  You may also follow my progress and see how all the different ways that PEMF therapy has improved my health and life by clicking here.

When you’re done checking out those reports and my experience, click here to visit my friends at Oska Wellness.  They can answer all of your questions!  Ooooh and don’t forget to enter promo code DIVA at checkout to save $55.

PEMF therapy with Oska Pulse is one part of my natural and alternative pain management plan.  Click here to learn how I have been winning the battle with my chronic illnesses.

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The Disabled Diva’s Pain Management Plan

 

 

The Disabled Diva’s Pain Management Plan

 

 

 

 

 

If you follow me on Facebook, Twitter, or Instagram you have surely noticed the improvements that I have experienced in the past year.  I have been receiving a lot of messages from followers asking about my pain management plan, so today I am sharing it with you.  There is no ONE thing that has taken my pain levels back to what they were before my chronic illnesses took over my body 24/7, it’s a combination of natural and alternative therapies that work together.

 

 

 

 

 

 

For those of you who don’t know me, I was diagnosed with psoriasis in 2001, fibromyalgia and psoriatic arthritis in 2003, endometriosis in 2004, reoccurring abdominal adhesions in 2005 due to endo and surgical scarring, and degenerative disc disease in 2011.  I followed pharmaceutical protocols until 2012 when my health deteriorated to the point of not being able to walk, sit, or stand for more than 5 minutes without experiencing excruciating pain.  I was also in the emergency room several times a year for extremely painful urinary tract infections.  By 2012 most of my life was spent in bed.  That fall I tried medical marijuana, liked the relief it gave me, decided that I wanted to go that route, but not until I rid my body from all its pharmaceutical toxins.  A funny thing happened after my detox, I experienced a reduction of nerve pain and never again experienced another urinary tract infection.

Once I had detoxed from all my prescriptions I began creating my own pain management program.  To be clear, I am not suggesting you do the same, only you can decide what is best for your body. Click here to find out how I addressed my pain and symptoms one at a time.

*Disclosure: I am not a medical professional and I am NOT issuing medical advice. I am just sharing how I treat my chronic pain. This post contains affiliate links, however all thoughts and opinions are my own and were in no way influenced by the companies.

 

 

Medical Marijuana (MMJ)

I began by using marijuana infused edibles.  While they took longer to take effect than smoking, vaping, or using tinctures, it stayed in my system longer which provided longer lasting periods of relief.  Finally after years of not being able to sleep for more than 4-6 hours a night, that was if I was lucky, I began sleeping a full 8-10 hours every night.  The only exception was when pressure from an incoming heatwave or storm increased my pain.  After a few weeks of using MMJ, I regained use of my left thumb and pointer finger.  Those joints had been so swollen that I hadn’t been able to bend them for years.  After a few months I was able to make a loose fist and a year later I could finally make a tight fist.  Nerve pain was no longer a daily issue, instead it only occurred when experiencing an extreme heatwave or storm.

MMJ did something else that was pretty amazing.  Unlike opioids, MMJ didn’t mask my pain.  Instead it eliminated the reactionary and widespread pain I had experienced since the beginning and reduced the pain felt from my pain sources to a tingle.  This made it possible for me to recognize the sources of my pain, know what areas needed to be addressed, and what I should avoid doing to not aggravate those areas.

 

I also treat my pets with CBD. Click here for my list of preferred brands.

By the fall of 2015 I was able to drive myself to the grocery store, shop at one store without using a wheelchair, and occasionally walk short distances at Disneyland.  By the end of 2016 I could walk through two stores without needing weeks to recover.  The only condition that I didn’t experience any relief with was with my abdominal adhesions.

 

 

 

 

 

 

 

 

I continue to use MMJ to this day. However, unlike the early years I no longer need it during the day and only use it before bed.  While I still like how easy it is to micro dose with edibles, vaping has become my favorite way to medicate.  I do however use various CBD products occasionally during the day to combat anxiety and depression.  I also use topical CBD oils and lotions.

I review various MMJ and CBD products in The Disabled Diva’s Alternative Chronic Pain Fighting Forum on Facebook.  My favorite CBD vape, topical oil, and capsules are from BioCBD+.

Review of BioCBD+ Capsules

Review of BioCBD+ Topical Oil

Review of BioCBD+ Vape

 

 

 

 

 

 

 

 

 

 

Food Intake

In 2016 I began recognizing how certain foods were increasing my pain and inflammation levels and began making changes.  The changes I made at first were minor, but helpful.  Last year I began tracking everything I consumed and noted how I felt.  This made it possible for me to recognize even more foods that were causing harm.  I started 2018 determined to get serious about what I ate.  My diet consists mostly of fruits, vegetables, nuts, smoothie bowls, and granola.  I still eat out occasionally, but try to make the best choices when I do.  Funny thing is that by recognizing how certain foods were causing more pain and making sicker, I lost my craving for them.  What I ate was never the cause of my chronic illnesses, but my former diet did make them worse.  I no longer comfort myself with the foods that I used to crave, because there is no comfort in knowing that I am creating more pain and inflammation.  Losing weight is another benefit, again while not the cause of my diseases, losing weight has helped reduce pain and gives my doctors one less thing to blame.

 

 

 

 

 

 

 

 

 

 

PEMF Therapy

I was introduced to PEMF therapy in November of 2016.  I was skeptical at first, but even though I only used it a few times a week I still experienced pain relief and increased stamina.  It wasn’t until I heard that my device may be able to reduce the pain and symptoms from abdominal adhesions (they were strangling my bowels) that I began using it daily.  Since the end of March 2017 I have used my device daily and when I say daily I mean that I use it from the moment I wake up and until I go to bed.  PEMF therapy with Oska Pulse immediately loosened the hold that adhesions had on my bowels.  Within four months the pain that I experienced in my feet, spine, hips, and sacrum were no longer a daily issue.  In fact, those areas only hurt when I push too far or from high pressure pushing in a heatwave or storm.  After 6 months I was able to walk farther than I had since the fall of 2003.  By January of 2018 I began walking .75 miles a day, then increased to 1.65 miles a day, to now where I am walking 4-6 miles every day!! I haven’t had to use my wheelchair since January and only use my walker when I am at Disneyland and am going to be on my feet for more than several hours.  Click here to follow my journey from the beginning.  Click here to visit Oska Wellness. Promo code DIVA will save you $55 at checkout.  Full disclosure: I am an affiliate of Oska Wellness, but only because the product truly delivers on its promise of pain relief and reduction of inflammation.  This device is what has pushed my pain management to another level.  My daily pain level is between 0-4.  I experience less flares and the ones I do experience are less painful than before, don’t last as long, and I recover from them faster.

 

 

Exercise

Because of the improvements I have experienced from MMJ, dietary changes, and PEMF therapy I have been able to exercise every day.  I begin each morning with a 3-5 mile walk and end each day walking another 2-3 miles.  I am slowly adding other exercises to my routine and have begun to notice significant weight loss. I am down a pants size and am well on my way to reach my goal to become the weight I was before my illnesses took over my life.  My physical abilities didn’t occur overnight.  It has taken a full year to reach this level of physical activity.  I keep myself accountable and offer support, encouragement, and motivation to others in The Disabled Diva’s Fitness Buddies.

Other helpful treatments

In addition to the four major aspects of my pain relief plan, I also use heat, ice, and massage.  I am always open to trying new things that are holistic, natural, or out of the norm.  I have learned to listen to my body and to work with it instead of against it.  My pain management plan has made it possible to know which areas need addressing on a daily basis.

I have not been healed.  My conditions are not curable.  However, I rarely spend an entire day in bed anymore and I am doing things that my doctors said I would never be able to do again.

I am happy to address any questions you may have.  No matter how you choose to combat your chronic pain, know that there is hope! Don’t give up! Keep searching and trying new things.

 

Make chronic pain your bitch by taking control!Click here to download your copy today!

 

 

 

 

 

 

 

 

 

 

 

 

How traveling with a chronic illness went from good to bad to what the heck just happened!

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*This post contains affiliate links. I am not a medical professional and nothing I say should be mistaken for medical advice.  All thoughts, opinions, and experiences are mine and mine alone and have in no way been influenced by the products I endorse.

Traveling with multiple chronic illnesses has never been easy.  This was extremely frustrating for someone who loved going on road trips or flying across the country.  Before becoming chronically ill I never had to consider my illnesses which include, but are not limited to, fibromyalgia, psoriatic arthritis, psoriasis, and endometriosis.  All I had to do was throw some clothes in a bag and head off to destinations unknown.

Even though I didn’t receive my first diagnosis until 2001, symptoms from all of my conditions began interfering with my life as early as 1998 when a weekend that was supposed to be spent at the beach was instead spent in bed.  In 1999, I spent two days out of my seven day honeymoon cruise in bed because of pain and fatigue.  By 2000 I could no longer drive from Denver, CO to Phoenix, AZ without needing to nap at rest areas and stop to sleep at a hotel for a night. By fall of 2003 I had received all of my diagnoses.  Instead of experiencing any sort of relief or improvements my pain and fatigue levels continued to escalate.  All vacations from that point on until the end of 2015 required more time spent in bed than exploring and they took weeks or months to recover from.  I began to loathe traveling.  What was the point of spending money to travel when all I did was see the walls of my hotel room?

 

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This topical CBD oil delivers on its promise of relieving pain! Click here to read my full review!

 

Things began changing when I decided to make changes to how I planned and prepared for my getaways in December of 2015.  I didn’t have to travel far, we spent 5 days at Disneyland and were only 45 minutes from home. But this trip did require my being able to function for 5 days in a row because I was spending it with my best friend and wanted to enjoy every moment. By listening to my body I was able to spend time in the park with my best friend and her family every day.  I didn’t always last for the entire day, but long enough to create lasting memories.  Had I not obeyed my body I would have been lucky to have enjoyed one or two days out of the hotel.  From that point I learned to accept that I would have to limit my time out of bed and be happy with the time I spent out of it.

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Then something amazing happened in the summer of 2017.  For the first time in what feels like ages, I only had to spend one of the nine days we were on vacation in bed.  The rest of the trip was spent laughing with family, going out to eat, and sightseeing.  Nor did I need much recovery time.  In fact I was back to my normal routine within days.  Even better was the fact that not since 2005 had I been able to get through a vacation without the use of a wheelchair, but on this trip I only needed to use it for one day! Thrilled by this experience I excitedly planned our next vacation which I just returned from last week.  This vacation was even better!!! My body did NOT need any days in bed, nor did I have to use a wheelchair.  In fact I only took three one hour naps throughout my entire 8 day vacation!!!  Even more impressive was that I was also able to reach my daily fitness goal of 10,000 steps per day and then some each and every day!! This included the days that we were traveling!!!! If that wasn’t enough, there has been no recovery time needed.  I jumped right back into my regular schedule the moment I returned home and have continued to do so.

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Wondering why this was possible? It all comes down to the changes I have made in regards to how I treat my chronic illnesses and pain early in 2017.  The first change I made was adding exercise to my weekly routine.  I began with exercising 2-3 times per week and increased as my body allowed.  The second thing I did was to add PEMF therapy with Oska Pulse to my pain management plan.  This device reduced inflammation and pain better than anything I had tried in the past and combined with medical marijuana I was able to increase my physical activity.  This year I began making more changes by cleaning up my diet.

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I credit how well I did on this vacation to NOT taking a break from how I treat my conditions, exercising, and following my dietary restrictions as closely as possible.  While away I continued my pain relief treatments the same as I do at home with the exception of increasing treatments when I experienced an increase of pain.  I thought I had sentenced myself to spending the remainder of my vacation in bed after my best friend and I walked 3.4 miles around Tempe Town Lake. I could barely walk or stand that evening, but after running multiple PEMF treatments to my knees, hips, and back along with rubbing my muscles and joints with my favorite topical CBD oil from Bio CBD+, I was up and walking without pain the next morning.  When my body asked for a nap, I gave it one.  To continue with my smoothie breakfast bowls, I packed my Ninja Juicer and went grocery shopping the night we arrived in Phoenix.  I refused to allow being on vacation to be an excuse for eating like crap and gaining weight.  I exercised and carefully selected what I ate each and every day, including our travel days. Before hopping into our car I went for a morning walk, then walked at the rest area and gas station, and  walked again when we reached our destination.  My reward was getting to laugh and spend time with my friends and family.  The memories made, which include dancing at my God daughter’s wedding, have filled my heart with joy. Click here to see my terrible dance moves.

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I am so thankful that I added PEMF therapy with Oska Pulse to my pain management plan. In the years that I was treating my chronic illnesses solely with medical marijuana, I was able to reduce the widespread and reactionary pain to the point of being able to recognize my pain sources. Oska Pulse now helps me reduce the pain and inflammation in those areas. The combination has gifted me with the energy and stamina needed to be physically active every day.

My improvements didn’t occur over night. It took months before I experienced a drastic reduction of pain in my spine, tailbone, hips, and feet. It took a year to reach the amount of distance that I’m able to walk today. I use my device daily for a minimum of 20 treatments each day. Most days I use it from the time I wake up until I go to bed. When I first began my PEMF treatments I often needed to medicate with medical marijuana during the day in addition to before bed every night.  Now, a year later, I no longer need to use anything besides my Oska Pulse and topical CBD oil for daily pain relief.  I still medicate with marijuana at bedtime, because I would never sleep without it, but the amount of medication needed has decreased greatly in the past year.

Don’t give up trying to improve your chronic life, pain level, or vacation experience! Continue seeking new ways to do what you want and always listen to your body!

What have you done that has improved your vacation experience?

Click here to read all of my travel related posts to help you improve your next getaway!

Learn more about Oska Pulse from Oska Wellness by clicking here and as always, save $55 with promo code DIVA. Click here to follow my journey from the beginning.

Does having an accountability buddy make it easier for you to stick to your fitness goals? Click here to join my fitness buddy facebook group!

Join myself and others who are either currently fighting pain alternatively or wanting to learn more about alternative pain treatments in The Disabled Diva’s Alternative Chronic Pain Fighting Forum on Facebook.

 

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Download my eBook “Make Pain Your Bitch; How to Dominate Your Chronic Life” to find out how I took control over my life and challenge you to make the changes necessary to dominate your own chronic life. Click here to purchase your copy today!

 

 

 

 

PEMF Therapy is Freaking Fantastic and a Few Other “F” Words!

*Disclosure: This post contains affiliate links.

PEMF therapy with Oska Pulse from Oska Wellness is FREAKING FANTASTIC!  There are also a few other “F” words I use when describing the pain relief and improvements from this beautiful blue device.

 

 

Foot Loose and Fancy Free

I have suffered from excruciating pain in my feet since 1999 because of psoriatic arthritis and fibromyalgia.  Before I began treating my conditions with PEMF therapy the only shoes that didn’t increase my pain were a few pairs of flip flops, Crocs, and loose slippers.  So much for looking elegant, especially in the winter!! Approximately two and a half months after I began using my Oska Pulse daily for 6-8 hours the pain in my feet disappeared!!! It is amazing to be able to wear fashionable shoes again!! But the most remarkable thing is the pain relief.  Prior to using Oska Pulse I felt like the bones in my feet were crumbling with every step.  My feet ached and throbbed all the time.  There were times when I felt like I was scraping my bones across the pavement.  Tears fill my eyes whenever I think about the pain.  And tears of joy trickle down my cheek as I walk across the grocery store without any pain.  PEMF therapy with Oska Pulse has made me foot loose and fancy free.  I am walking more and farther than what I had been capable of in the past 7 years!

 

Focus

PEMF therapy with Oska Pulse has brought focus to my life.  Less pain equates to less time having to think about my body, pain, and the repercussions of doing what I want.  PEMF therapy also promotes a better sleep! The combo of less pain and achieving a restorative sleep level every night frees my mind to concentrate on important things.  I am able to concentrate on work, family, friends, my home, and saving my leg from a dangerous dinosaur.

Family

PEMF therapy with Oska Pulse means more time and energy to spend with family.  It’s getting together for a day at the beach and not having to cut it short because of a pain spike.  It’s going to Disneyland and not needing a nap.  It’s being able to focus on what my family and I are talking about and not having pain scream over their voices.

Freedom

PEMF therapy with Oska Pulse is freedom!! Pain free feet make it possible to drive myself and not have to rely on others to get me around.  The ability to focus makes it possible for me to concentrate on the cars around me instead of rushing to get home because of a ridiculously high pain level.  It’s freedom from always having to use my wheelchair or walker.  It has provided the freedom to do the things that I had been waiting to do.

Feeling

PEMF therapy with Oska Pulse is feeling.  Feeling what it is like to live with less pain and in some cases no pain.  I am not 100%, but I have experienced various levels of relief in some areas and complete elimination of pain in others.  The longer I continue treating my chronic illnesses with Oska Pulse, the greater my improvements become.  Imagine no longer feeling pain in your back from arthritis or degenerative disc disease?  I have suffered from intense pain in my spine every day since 2011.  My spine felt like it was going to snap in half after standing for just a few short minutes.  I could feel bones scraping against each other. Abdominal adhesions were strangling and pulling my bowels and bladder. That pain is gone as well as the GI and urinary symptoms that accompanied it.  Nothing my doctors prescribed ever helped.  I was told I was as good as I would ever be. But they were wrong! In less than 3 months Oska Pulse addressed each of those areas and eliminated or reduced my pain levels!  This is after 6 years of pain in my back and 14 years of pain in my abdomen.  Oska Pulse is about feeling physically better than I have ever felt since my chronic life began.  It’s about feeling well enough to not always have to use the handicap entrances to the rides at Disneyland.  It is about feeling alive and hopeful for a fabulous future.

Friend to friend

What are you waiting for? I may be an affiliate with Oska Pulse, but that isn’t why I am always sharing information about their product.  I share my experience because it works.  I share because I too believed my doctors when they said nothing could be done.  I share because I want others to experience the relief I have.  I want all of my friends to be foot loose and fancy free, to be focused on their passions, to spend time with family, to enjoy the freedom of being independent again, and last but not least to experience for themselves how good pain relief without surgery or prescription drugs can feel.

I would buy everyone I know one of these gorgeous glowing blue beauties if I could, but I can’t.  However, I can save you $55 when you use promo code DIVA at checkout. It is also eligible to be deducted from your FHA and HSA accounts.  Oska Wellness offers a 30 day money back guarantee.  In addition each device comes with a one year warranty which can be upgraded to a two year warranty for free when you register your device on their website.  Need to make payments? You can do that by paying with PayPal’s payment plan.  Still not sure? Take a look at my progress in my Oska Pulse series.  Join my alternative pain fighting forum to learn more or feel free to message me with your questions.

Are you ready to begin your Oska Pulse Journey?

Click here to start your journey today!

You have nothing to lose except pain!

****UPDATE****

It has been a year since I wrote this post and PEMF therapy with Oska Pulse still continues to improve my health, pain level, and life!!! I have completely retired my wheelchair and only use my rollator when I will be spending my day on my feet.

 

 

 

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