11 Effective Neck Tension Relief Tools That Are Available Without A Prescription

Discover 11 effective neck tension relief tools that are available without a prescription. The Disabled Diva shares how she chooses the tools that best address the cause of her neck pain.

10 Helpful Cooking Utensils For Arthritic and Weak Hands

With the right cooking utensils, cooking with arthritic and/or weak hands becomes easier and less painful. Check out these helpful tools!

4 Reasons Chronic Illness Friendships Are Complicated

Chronic illness friendships can be difficult if the complications that arise from them are not known and accepted by both parties. Find out what they are and how they may affect your friendship.

Living with Pain, Misunderstood and Ignored

Chronic pain is misunderstood by our family, friends, doctors, and even ourselves. If not careful those misunderstandings could lead to more pain.

What a COVID19 Stay Home Order Means and Tips to Calm Your Ass Down When You Think You Can’t Spend Another Minute at Home!

What a COVID19 stay home order means, what is not, and tips to calm your ass down when you feel like you can’t stay home for another minute!

Interruption in Care of Chronic and Terminal Health Conditions Survey

Living with chronic pain is messy! Find out how it has messed up my plans and home in this week’s word of the week blog post.

How COVID-19 has Changed the Lives of the Chronically Ill

COVID-19 has changed our lives in ways we never imagined. Let’s take a look at how it has impacted life with a chronic illness.

Spring Clean: Disinfect Your Diet

It’s time to spring clean your diet! How journaling helped me weed out the foods and ingredients that were increasing my chronic pain.

Your Flare Will End In 5 Days! Would a Recovery Time Frame Make Getting Through Your Next Chronic Pain/Illness Flare Less Frustrating?

Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!

Valentine’s Gifts that Say I Love You While also Making Life with Fibromyalgia and Psoriatic Arthritis Less Painful

Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!

5 Self-Care Activities to Help You Regain the Self-Love That You Did Not Realize Your Chronic Illness had Stolen

Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!

Eat, Speak, Move, and Act Like You Love Yourself, Even if You Have to Fake it!

Loving yourself isn’t always easy, especially when you live with a painful chronic illness. What do you do when you can’t? How about faking it until you make it?

Free Bath and Body Guide Using Plants

Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!

Memes That Describe What it is Like to Have a Chronic Illness During the Holidays

Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.

4 Ways to Survive the Holidays with a Chronic Illness

Life with one or more chronic illnesses is tough. Yet each year we expect our pain riddled bodies to keep up with the ghosts of Christmas or holiday past. Here are a few suggestions to help you survive the holidays!

Best Black Friday Weekend Deals on Wellness/Pain Relief Products and so Much More!

No need to leave home! Shop these Black Friday and Cyber Monday deals from home. Everything from pain relief to products that will make life more comfortable and easier!

My Body is Experiencing Technical Difficulties: Please Stand By

You may have noticed in the past few weeks that I haven’t been as active on social media as I am normally. The reason for this is…..

Maintaining Mobility: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 9

Within a few months of seeing me for psoriatic arthritis and fibromyalgia, my rheumatologist could see how much I was struggling to walk any distance. In fact, it was he who suggested that I get a parking placard for my car and handed me a form with his signature to get one asap. What was strange is that he never discussed use of a mobility aid.

The Importance of Self-Care: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 8

There two forms of self-care. There’s the fun kind that everybody likes and the not so fun kind that feels more like work than a good time. Today I am sharing the importance of both and why they should be discussed with newly diagnosed patients.

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