There are five types of psoriatic arthritis! Learn the differences, what treatments are available, and how to modify your life.
Chronic pain is misunderstood by our family, friends, doctors, and even ourselves. If not careful those misunderstandings could lead to more pain.
What a COVID19 stay home order means, what is not, and tips to calm your ass down when you feel like you can’t stay home for another minute!
Living with chronic pain is messy! Find out how it has messed up my plans and home in this week’s word of the week blog post.
COVID-19 has changed our lives in ways we never imagined. Let’s take a look at how it has impacted life with a chronic illness.
It’s time to spring clean your diet! How journaling helped me weed out the foods and ingredients that were increasing my chronic pain.
Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!
Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!
Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
Loving yourself isn’t always easy, especially when you live with a painful chronic illness. What do you do when you can’t? How about faking it until you make it?
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.
Life with one or more chronic illnesses is tough. Yet each year we expect our pain riddled bodies to keep up with the ghosts of Christmas or holiday past. Here are a few suggestions to help you survive the holidays!
No need to leave home! Shop these Black Friday and Cyber Monday deals from home. Everything from pain relief to products that will make life more comfortable and easier!
You may have noticed in the past few weeks that I haven’t been as active on social media as I am normally. The reason for this is…..
Within a few months of seeing me for psoriatic arthritis and fibromyalgia, my rheumatologist could see how much I was struggling to walk any distance. In fact, it was he who suggested that I get a parking placard for my car and handed me a form with his signature to get one asap. What was strange is that he never discussed use of a mobility aid.
There two forms of self-care. There’s the fun kind that everybody likes and the not so fun kind that feels more like work than a good time. Today I am sharing the importance of both and why they should be discussed with newly diagnosed patients.
I can’t imagine anyone likes asking for help. I know I don’t. But as the pain and fatigue from fibromyalgia and psoriatic arthritis increased, I had no choice but to give in. I often wonder if it would have been such a painful process had I been warned at the time of my diagnosis. My guess is that….
I was caught off guard by the changes that took place in regards to my relationships with others. As a stay-at-home mother and wife my role was to care for everyone. But that all changed after my body was hijacked by fibromyalgia and psoriatic arthritis.
To expect millions of people who are as different from each other as the sun and moon are to find relief from one, two, or even three options is absolutely ridiculous! What we need are pain management plans that address us individually, not as group.
The problem is