The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.
exercise
How The Disabled Diva Manages Chronic Pain
For twelve years I followed my doctors pain management plan only to end up in a wheelchair and in horrific pain. Fed up, I created my own pain management plan and have been improving ever since.
The Disabled Diva’s Blog Weekend Recap Feb 18-22, 2019
The Disabled Diva Blog Feb 18, 2019 Recap. Cinematic Calisthenics. leg cramps from fibromyalgia, and two product reviews!
Love Every Move and Stretch You Make
February is the perfect month to declare how much you love every move your body makes despite the challenges your chronic illness creates. Learn to forgive your body when fibromyalgia, arthritis, endometriosis, or another debilitating disease places limitations on your physical abilities.
Weekly Recap January 21-25 2019
Recap January 21, 2019. How to relieve back pain, what form of CBD is best, take a peek ar my pain management plan, and why you are tougher than you think.
5 Benefits of Walking Indoors
*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in […]
Weekly Recap January 14-18 2019
Weekend recap January 14-18 2019 It was a long, wet, and painful week here in southern California! I hope this post finds you feeling the best that […]
Riding out the storm: How I deal with rain pain
When dealing with multiple storm fronts, I have to make changes to how I live, work, and play in order to keep my world from falling apart. Today I am sharing my secrets to surviving a week of rain without losing my mind and body to pain.
Weekly Recap January 6-12 2019
Weekly Recap January 6-12, 2019 Obsessed with Disney Ears! Disneyland Park Accessibility Update January 2019 Successful Failure How to reach your daily step goal without leaving the […]
My Favorite Pain Relief Device Just Got Better!
From this day forward, the drug-free pain relief device that people like me are falling in love with every day now has……
Five Treadmills to fit your home and budget
*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in […]
How to reach your daily step goal without leaving the house
Tips to help you reach your step goal without leaving your house!
Successful Failure
How failure to succeed with one goal led to success with another!
Weekly Recap 1/5/2019
Weekly recap: Say Goodbye to 2018 My New Year’s Wish For You! Quit or Modify? The Choice is Yours! Two Things You Must Know About Planning The Disabled Diva’s Winter […]
The Disabled Diva’s Winter Workout Challenge
The Disabled Diva’s Winter Workout Challenge If you haven’t participated in one of my fitness challenges, you are missing out! Everyone is eligible to participate no matter what […]
Two Things You Must Know About Planning
Did you know that planning can help you succeed in your personal and professional life, even if you have a chronic illness like fibromyalgia or psoriatic arthritis. To help you succeed, here are two very important things you must know about planning:
Twelve Ways to Improve Your Chronic Life
Every year I see hundreds if not thousands of posts on social media from people with chronic illnesses wishing for a better new year. Their wishes for less pain, more energy, and for an easier life are not unreasonable. The problem is that they are just that, wishes. Today I am going to share 12 ways to make them a reality.
Are you underestimating your ability?
Our illnesses have the ability to make us doubt everything about us…. but could there be times when they are lying?
5 Best Practices for Safe Walking
Walking is a great form of exercise if you follow my 5 practices for staying safe.
The Disabled Diva’s Turkey Trot Tournament
Join my November step challenge!