The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!

by Cynthia Covert
Posted on September 25, 2019October 3, 2019
Chronic Life

October fitness challenge: Scaring up healthy habits for your body and mind

This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.

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For twelve years I followed my doctors pain management plan only to end up in a wheelchair and in horrific pain. Fed up, I created my own pain management plan and have been improving ever since.

The Disabled Diva’s Blog Weekend Recap! March 4-8, 2019 Tears: I hold them back, until pain pushes them out Spring Clean Your Chronic Life Mobility Aids: […]

by Cynthia Covert
Posted on March 6, 2019September 9, 2019
Chronic Life

Living with multiple chronic illnesses such as fibromyalgia and psoriatic arthritis can be messy and the following tips will make cleaning up that mess less painful!

The Disabled Diva’s Blog Weekend Recap! Feb 25 – March 1, 2019 March Madness Fitness Challenge Packing for your chronic illnesses What Happens When I Live My […]

by Cynthia Covert
Posted on February 28, 2019September 9, 2019
Chronic Life

*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in […]

by Cynthia Covert
Posted on February 22, 2019March 4, 2019
Chronic Life

The Disabled Diva’s Blog Weekend Recap! Feb 18-22, 2019 Cinematic Calisthenics: An Indoor Workout Than Anyone Can Do Four ways I prevent leg cramps How to have a pleasant […]

by Cynthia Covert
Posted on February 10, 2019September 6, 2019
Chronic Life

Want to give your Valentine a gift they will cherish and use forever?! Forget lingerie or jewelry! This year purchase something that you and they can appreciate and benefit from. Give them and yourself the gift of pain relief!

by Cynthia Covert
Posted on February 1, 2019February 10, 2019
Weekly Recaps

Weekly recap for Jan 27 – Feb 1, 2019 Two Simple Ways to Use CBD Isolate 28 Ways to Practice Self-Care Love Every Move and Stretch You […]

by Cynthia Covert
Posted on January 29, 2019September 6, 2019
Chronic Life

February is the month of love! It’s time to express your love to someone special. A time to spoil them or give them a gift that will make them feel all warm and fuzzy inside. But what about you? Shouldn’t you show yourself some love? I think so and that is why I have themed my Fitness Buddy February Challenge around loving ourselves.

by Cynthia Covert
Posted on January 28, 2019September 6, 2019
Chronic Life

by Cynthia Covert
Posted on January 25, 2019March 27, 2019
Chronic Life

Life can be tough, but so are you! CBD: Does the form you choose make a difference? How to protect your immune system during flu season Migraine Eclipse? […]

by Cynthia Covert
Posted on January 20, 2019September 6, 2019
Chronic Life

by Cynthia Covert
Posted on January 18, 2019March 27, 2019
Chronic Life

Weekend recap January 14-18 2019 It was a long, wet, and painful week here in southern California! I hope this post finds you feeling the best that […]

by Cynthia Covert
Posted on January 14, 2019September 7, 2019
Chronic Life

When dealing with multiple storm fronts, I have to make changes to how I live, work, and play in order to keep my world from falling apart. Today I am sharing my secrets to surviving a week of rain without losing my mind and body to pain.

by Cynthia Covert
Posted on January 12, 2019February 8, 2019
Weekly Recaps

Weekly Recap January 6-12, 2019 Obsessed with Disney Ears! Disneyland Park Accessibility Update January 2019 Successful Failure How to reach your daily step goal without leaving the […]