5 Epic Reasons Water Jogging Is Perfect For Fibromyalgia and Arthritis

Water jogging is an amazing form of exercise for people with fibromyalgia, arthritis, and other types of chronic pain. Here are five benefits!

The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!

This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.

How The Disabled Diva Manages Chronic Pain

For twelve years I followed my doctors pain management plan only to end up in a wheelchair and in horrific pain. Fed up, I created my own pain management plan and have been improving ever since.

The Disabled Diva’s Blog Weekend Recap Feb 18-22, 2019

The Disabled Diva Blog Feb 18, 2019 Recap. Cinematic Calisthenics. leg cramps from fibromyalgia, and two product reviews!

Love Every Move and Stretch You Make

February is the perfect month to declare how much you love every move your body makes despite the challenges your chronic illness creates. Learn to forgive your body when fibromyalgia, arthritis, endometriosis, or another debilitating disease places limitations on your physical abilities.

Weekly Recap January 21-25 2019

Recap January 21, 2019. How to relieve back pain, what form of CBD is best, take a peek ar my pain management plan, and why you are tougher than you think.

5 Benefits of Walking Indoors

Before greatly reducing my daily chronic pain level, I worried about how far or long I could be away from home. Then I learned the benefits of walking indoors! *Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links.Continue reading “5 Benefits of Walking Indoors”

Weekly Recap January 14-18 2019

                Weekend recap January 14-18 2019 It was a long, wet, and painful week here in southern California! I hope this post finds you feeling the best that you possibly can despite whatever winter weather is headed your way!!  Whether you are sitting beside the fireplace or snuggledContinue reading “Weekly Recap January 14-18 2019”

Riding out the storm: How I deal with rain pain

When dealing with multiple storm fronts, I have to make changes to how I live, work, and play in order to keep my world from falling apart. Today I am sharing my secrets to surviving a week of rain without losing my mind and body to pain.

Weekly Recap January 6-12 2019

                Weekly Recap January 6-12, 2019 Obsessed with Disney Ears! Disneyland Park Accessibility Update January 2019 Successful Failure How to reach your daily step goal without leaving the house Five Treadmills to fit your home and budget The pros and cons of cannabis edibles My Favorite Pain ReliefContinue reading “Weekly Recap January 6-12 2019”

My Favorite Pain Relief Device Just Got Better!

From this day forward, the drug-free pain relief device that people like me are falling in love with every day now has……

Five Treadmills to fit your home and budget

*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in my Facebook groups. Whether you have chronic pain or not, walking is a fantastic form of exercise. Walking outdoors whenContinue reading “Five Treadmills to fit your home and budget”

How to reach your daily step goal without leaving the house

Tips to help you reach your step goal without leaving your house!

Weekly Recap 1/5/2019

          Weekly recap: Say Goodbye to 2018 My New Year’s Wish For You! Quit or Modify? The Choice is Yours! Two Things You Must Know About Planning The Disabled Diva’s Winter Workout Challenge                      

The Disabled Diva’s Winter Workout Challenge

If you haven’t participated in one of my fitness challenges, you are missing out!  Everyone is eligible to participate no matter what their physical abilities may be.  The point of my challenges is not to compete against others, but to motivate and encourage everyone to move their bodies.  Although I refused to believe it severalContinue reading “The Disabled Diva’s Winter Workout Challenge”

Two Things You Must Know About Planning

Do you feel that your chronic illness or other aspects of life make it difficult to make and keep plans?
There are two important things to keep in mind when making plans. Find out what they are and how you can become a successful planner no matter what life throws at you!

Twelve Ways to Improve Your Chronic Life

Every year I see hundreds if not thousands of posts on social media from people with chronic illnesses wishing for a better new year. Their wishes for less pain, more energy, and for an easier life are not unreasonable. The problem is that they are just that, wishes. Today I am going to share 12 ways to make them a reality.

Are you underestimating your ability?

Our illnesses have the ability to make us doubt everything about us…. but could there be times when they are lying?

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