The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!

October fitness challenge: Scaring up healthy habits for your body and mind

This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.

Love Every Move and Stretch You Make

Love every move your body makes. February chronic health challenge

February is the perfect month to declare how much you love every move your body makes despite the challenges your chronic illness creates. Learn to forgive your body when fibromyalgia, arthritis, endometriosis, or another debilitating disease places limitations on your physical abilities.

Twelve Ways to Improve Your Chronic Life

Every year I see hundreds if not thousands of posts on social media from people with chronic illnesses wishing for a better new year. Their wishes for less pain, more energy, and for an easier life are not unreasonable. The problem is that they are just that, wishes. Today I am going to share 12 ways to make them a reality.