How The Disabled Diva Manages Chronic Pain

For twelve years I followed my doctors pain management plan only to end up in a wheelchair and in horrific pain. Fed up, I created my own pain management plan and have been improving ever since.

Advertisements

My body failed to meet my expectations

I have been living with multiple chronic illnesses for over 17 years. Throughout this time I have learned to expect my body to fail my expectations. Some of those failures were due to my own unrealistic expectations of what I wanted to do and others were the result of my conditions progressing making it impossible for my body to do what it had been. If I have learned anything throughout my chronic life it is that I should always expect the unexpected…..

Moving Mayhem

Stress is my enemy.  I do my best to plan and schedule appointments and outings in a manner that won’t increase my stress/pain level or spark an anxiety attack.  However, some times life throws some unexpected curve balls and I have to push through pain, anxiety, and fatigue to deal with them. A month ago we were given notice