A PEEK INTO MY “ON THE GO” PAIN RELIEF BAG

Before you plan your next vacation or outing, take a peek into my on the go chronic pain relief bag. These items allow me to stay out longer!

You See Her and Think……

You see this young girl lying on a park bench, what is your first thought?
Don’t tell me what you think I want to hear or what you know would be most acceptable to be said, but tell me what your true first thought was………

I am a fighter!

Not everyone understands why I fight. In fact, some people will never know the demons I have battled and I am happy that they will never be able to comprehend the torment that I have survived.

Bed Rest Just Got Better

If I have learned anything in my 20 years of living with multiple chronic illnesses such as psoriatic disease, fibromyalgia, endometriosis, and degenerative disc disease to name a few it is that comfort is a necessity when riding out a flare. Not just flares, but also when prescribed bed rest after an injury or surgery.Continue reading “Bed Rest Just Got Better”

Why PEMF therapy is a part of my daily pain management plan

I don’t know about you, but when I find a pain relief medication/product/treatment that works, I make sure to use it every single day. When that same thing continues to provide relief month after month and year after year, I have to tell everyone I know because I want them to experience the same relief that I have.

How to Plan the Best Summer Vacation Despite Your Chronic Illness

Does the thought of taking a summer vacation get you excited or does it send chills down your spine?  I loved traveling before I became chronically ill.  In addition to yearly Disneyland vacations, I loved exploring new areas in other states or within the ones that I lived in.  Weekend road trips without a destination were my favorites.
Soon after chronic pain became a part of my daily life I began to loathe traveling.

The Disabled Diva’s Blog Weekend Recap Feb 18-22, 2019

The Disabled Diva Blog Feb 18, 2019 Recap. Cinematic Calisthenics. leg cramps from fibromyalgia, and two product reviews!

Weekend Recap February 11-15, 2019

The Disabled Diva Blog Recap February 11, 2019. Make your Valentine’s day a great one despite your chronic illness and tips for a good night’s sleep!

Natural and Alternative Sleep Tips

Natural and alternative sleep tips to help you fall asleep faster and sleep through the night. These six suggestions have taken me from sleeping less than 4 hours a night to a full 7-10 hours every night!

Give your love the best Valentine’s day gift ever!

Want to give your Valentine a gift they will cherish and use forever?! Forget lingerie or jewelry! This year purchase something that you and they can appreciate and benefit from. Give them and yourself the gift of pain relief!

Weekend Recap February 4-8, 2019

Here is a rundown of this week’s articles! Read what you missed and share what you liked! Love is Stupid In this article, Donna helps us overcome our insecurities and to recognize that we are worthy of being loved. Click here to read. *Disclosure: This post includes affiliate links. Meaning that at no additional costContinue reading “Weekend Recap February 4-8, 2019”

Life may be tough, but so are you!

I know that there are times when you don’t feel tough. I also know that there are days when you truly lack physical strength, but that doesn’t mean that you aren’t tough.

5 Benefits of Walking Indoors

Before greatly reducing my daily chronic pain level, I worried about how far or long I could be away from home. Then I learned the benefits of walking indoors! *Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links.Continue reading “5 Benefits of Walking Indoors”

Weekly Recap January 14-18 2019

                Weekend recap January 14-18 2019 It was a long, wet, and painful week here in southern California! I hope this post finds you feeling the best that you possibly can despite whatever winter weather is headed your way!!  Whether you are sitting beside the fireplace or snuggledContinue reading “Weekly Recap January 14-18 2019”

Riding out the storm: How I deal with rain pain

When dealing with multiple storm fronts, I have to make changes to how I live, work, and play in order to keep my world from falling apart. Today I am sharing my secrets to surviving a week of rain without losing my mind and body to pain.

Three ways I relieve chronic pain at Disneyland

Three ways I relieve chronic pain from fibromyalgia and psoriatic arthritis while I am visiting Disneyland.

Weekly Recap January 6-12 2019

                Weekly Recap January 6-12, 2019 Obsessed with Disney Ears! Disneyland Park Accessibility Update January 2019 Successful Failure How to reach your daily step goal without leaving the house Five Treadmills to fit your home and budget The pros and cons of cannabis edibles My Favorite Pain ReliefContinue reading “Weekly Recap January 6-12 2019”

My Favorite Pain Relief Device Just Got Better!

From this day forward, the drug-free pain relief device that people like me are falling in love with every day now has……

How to reach your daily step goal without leaving the house

Tips to help you reach your step goal without leaving your house!

Weekly Recap 1/5/2019

          Weekly recap: Say Goodbye to 2018 My New Year’s Wish For You! Quit or Modify? The Choice is Yours! Two Things You Must Know About Planning The Disabled Diva’s Winter Workout Challenge                      

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