This article is part of an ongoing series. Click here to read entire series.
So far we have dispelled some myths like the only way to medicate with cannabis is to smoke it. I have shared a legal way to try cannabis. Last week we discussed 4 popular ways to medicate with marijuana and today and we are going to talk about one of the most confusing aspects to someone who is knew to medicating with cannabis, how to figure out dosages.
Disclosure: I am NOT a medical professional and I am not issuing medical advice. This post contains some affiliate links. Meaning that, at no additional cost to you, I earn a commission from sales. The proceeds offset the expense of operating this site and fund the giveaways for my Facebook groups.
Finding an ideal dosage is difficult, even for those who aren’t new to medical marijuana. There are several reasons for this like; there are many different strains, one method may hit your system harder than another, and other personal factors like if you ate before medicating, how sleepy you are, etc. While I have learned to expect a similar experience when using one strain night after night in the same manner, there will be a night where my experience is totally different even though I did everything the same. With that said, the different isn’t bad, just not what I was expecting. Some nights the high takes longer to hit, sometimes the high lasts longer than others, and then there are times when the exact same dosage of another product is nothing like what I have had with others.
I have two examples of products having a different effect. For some time I needed 25-50mgs of the edibles that I had been purchasing to fall asleep and relieve chronic pain from fibromyalgia and psoriatic arthritis. Then I tried 10mgs of another brand and holy moly!! That 10mgs hit me harder and faster than 50mgs of the brands I had been taking. Needless to say that became my new medication as I needed less and was able to save money. Most recently I purchased an 200mg chocolate bar that could be broken down into 12 squares at approximately 16.6666mgs per square. That is too much for me, unless I plan on sleeping in the following morning. So I break mine down into half squares at approximately 8.3333mgs per serving. This is still an extremely strong dose for me. Funny thing is I have had other chocolates that were much stronger in dosages and they never hit me like this brand does. To micro dose with this chocolate bar I would have to break each square into eighths. Fourths would be more like a typical dosage for me.
Finding your dosage will be harder depending on whether or not you want to feel high. If you don’t want to feel high, you will need to micro dose which is to take very small amounts. This is easier to do with edibles and tinctures versus vaping or smoking. With that said, most people advise others to begin with 2mgs. If you are wanting to micro dose, I would try 1mg and increase as needed. Personally I find it easier and most effective to take a larger dose of 5-10mgs at bedtime. This allows me to reach a restorative level of sleep and rarely do I feel the need to medicate during the day and can wait for my nighttime dose. If I do need daytime relief, I have a little CBD and run PEMF treatments before digging into my cannabis stash.
Micro dosing with flower isn’t impossible, it just isn’t as easy or convenient to do so. To do so, use a pipe and only put enough to take a hit or two in it. Then wait and see how that effects you before taking more.
One thing to keep in mind is that if you happen to get higher than you are comfortable with, you will not overdose. I will discuss what to do if you get too high in a future post. With that said make sure that you are not consuming a synthetic weed or street weed. Know where your weed was grown! Do not use pharmaceutical pain medication along with it.
Remember, start slow and low, no more than 2mgs! Wait, then add more later if necessary.
Now that you know where you can try it, have options on how to consume it, and have an idea how to begin dosing, next week I will explain what to do if you get too high and want to bring it down.