All Pain-Relief Options: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 5

All Pain Relief Options

How many pain-relief options did your doctor discuss when they diagnosed you with fibromyalgia or psoriatic arthritis?

Welcome to part five. 1 2 3 4 < 5 > 6 7 8 9

Receiving a diagnosis of an autoimmune disease is overwhelming. There is so much to take in, especially if you have no knowledge about your diagnosed disease and weren’t expecting it.

While there are many resources available to educate us about our symptoms and treatment options, there aren’t many resources for patients to be made aware of the changes that will, at some point or another, become an issue in their personal lives.

I received both my psoriatic arthritis and fibromyalgia diagnoses fairly quick and easily. In fact, I hadn’t even suspected psoriatic arthritis or anything beyond fibromyalgia and endometriosis (which is a whole other rant for another day). My rheumatologist spotted the state of my toenails during a visit that prompted him to test for it.

Disclaimer: This blog post contains affiliate links. I am an Amazon and Walmart affiliate. I may earn a small commission to fund my Disney obsession if you use these links to make a purchase. You will not be charged extra and will keep me supplied with Pixie Dust and Mickey pretzels. It’s a win for everyone. I am not a medical professional, and nothing stated in this article should be mistaken for medical advice…


What I was told after each diagnosis

  • There isn’t a cure.
  • We can decrease your pain with medication.

That’s it!

Fibromyalgia and psoriatic arthritis are more than physically painful. Without proper support and education these chronic illnesses destroy lives!

~Cynthia Covert, The Disabled Diva

I could have saved myself a lot of heartache and frustration had I been warned about and/or educated on the subject I am sharing today.


All Pain-Relief Options

There is NO one size fits all pain management plan! #painrelief #fibromyalgia #autoimmunedisease #arthritis #PsA

To expect millions of people who are as different from each other as the sun and moon are to find relief from one, two, or even three options is absolutely ridiculous!

What we need are pain management plans that address us individually, not as a group.

The problem is that doctors and pain management clinics aren’t listening to us or considering our differences. Instead, they are following the exact step-by-step plan for all and hoping that one of the steps on the ladder will help.

I lost over a decade of my life due to doctors not willing to talk about or suggest alternatives to what wasn’t working.


Reasons why I didn’t try any alternative or natural options:

I relied solely on pharmaceutical pain medications for pain relief for the first ten years following my diagnosis. Here is why:

  • My doctors didn’t suggest them.
  • When I inquired about a natural or alternative option, my doctor quickly dismissed it.
  • I was afraid to try anything that wasn’t approved or prescribed by my doctors.
  • They were expensive and not covered by insurance.
  • At the time, there wasn’t a lot of information about them online.
  • Not every option was legal where I lived at that time in my life.

In need of something different

During those ten years, my health plummeted. I was diagnosed in the fall of 2003 and was bedridden by 2013. Pain, inflammation, and a long list of side effects ruined my life. I lost the ability to stand, walk, or sit while also experiencing blinding headaches and excruciating pain. I had had enough.

To be clear, just because they did not help me, I am not suggesting that pharmaceutical pain medications are useless for everyone. Our bodies are not the same and do not react to medications in the same manner. I just happen to be one of the .001% who have an allergic or negative reaction to many medications. Nothing I state in this article is to be mistaken for medical advice. I am just sharing my experience and what would have helped me.

A few years prior, I had moved to California, where medical marijuana was legal for patients with a recommendation. Again, the lack of information kept me from trying it. However, by 2013, I decided it was worth a try since pharmaceutical medications weren’t helping. Making the decision to try cannabis was one of the scariest and yet most wonderful decisions of my life.

Doctors should discuss all pain management options with their patients, not just the ones they are paid to or can prescribe. #fibromyalgia #PsA #autoimmunearthritis #chronicpain



I later tried and experienced significant improvements with PEMF therapy. When I shared the results with my doctors, they treated me like a toddler. They acted like I presented them with a macaroni necklace. They didn’t want to hear about it.

This was the same device that eliminated my crippling back pain. The same pain that doctors said I would have for the rest of my life. It also stopped the maddening nerve pain from a surgical error that doctors swore nothing could be done about.

Patients should be able to discuss ALL #painrelief options with their physicians. #fibromyalgia #PsA #nervepain #backpain


What could help a newly diagnosed patient?

  • If a pain-relief treatment is legal in the state or country of a patient, doctors should be willing to discuss and share information about it with them.
  • Provide patients with a list that includes pharmaceutical, natural, and alternative pain relief options.
  • Listen to patients when they ask about or share a treatment that you haven’t had experience with.

Thank you for reading part five of this nine-part series.

Continue reading:

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Published by Cynthia Covert

Diagnosed in 2001 with psoriasis, followed by fibromyalgia, psoriatic arthritis, endometriosis, and later a botched hysterectomy turned her world upside down. Cynthia shares her experience, advice, and tips for how to make life with chronic pain easier and less painful.

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