A Peek Into My “On-The-Go” Chronic Pain Relief Bag

Before you plan your next vacation or outing, take a peek into my on the go chronic pain relief bag. These items allow me to stay out longer!

Tips to make your Valentine’s day special, despite your chronic illness

Valentine’s day is a time for expressing love to your special someone. It is not a day to go broke or to trigger chronic pain. If your celebration depletes both your bank account and energy supply, you are defeating the purpose of the day.

Top 10 Realistic New Year Goals For People With Chronic Illness

Ten realistic New Year Goals for people living with chronic illness.

Spring Clean: Spruce up your view!

Today I am going to present you with a spring cleaning idea that you may not have thought of……. sprucing up your view!

My Word of the Week is Limited * How My Current Chronic Pain Flare is Limiting My Time, Energy, Ability, and Patience. How I am Getting By without Giving Up!

My current chronic pain flare has limited my time, energy, ability, and patience. This is how I am getting by without giving up.

Are they talking to me? Learning to accept a compliment

Everyone likes hearing that they did a good job or that their work made someone else’s life better, right? Sure, but when you have been continuously doubted, made fun of, or shamed because of your chronic illness, accepting a compliment isn’t so easy.

You See Her and Think……

You see this young girl lying on a park bench, what is your first thought?
Don’t tell me what you think I want to hear or what you know would be most acceptable to be said, but tell me what your true first thought was………

Healing takes time, don’t rush it!

You’d think that after living with multiple chronic illnesses for as long as I have that I would have this waiting game down pat. I’m improving, but boy is it tough!

I am a fighter!

Not everyone understands why I fight. In fact, some people will never know the demons I have battled and I am happy that they will never be able to comprehend the torment that I have survived.

Bed Rest Just Got Better

If I have learned anything in my 20 years of living with multiple chronic illnesses such as psoriatic disease, fibromyalgia, endometriosis, and degenerative disc disease to name a few it is that comfort is a necessity when riding out a flare. Not just flares, but also when prescribed bed rest after an injury or surgery.Continue reading “Bed Rest Just Got Better”

Tips That Will Make Going to the Movies with Chronic Pain Enjoyable Again

When chronic pain made going to the movies difficult my first inclination was to stop going. Later, I found ways to make going to the cinema enjoyable and today I am sharing those tips with you!

How and why I am continuing to use straws despite California’s straw law.

This post is not an environmental or political debate. Instead, its purpose is to showcase why some people need plastic straws and to share some options for those who live in or plan to visit California.

Hospital Horrors Part 2: Desperate to be heard!

Tears poured down my face as he outlined a diet plan and told me to return if the pain became worse. When he asked if there was anything else, I said yes, find what is wrong with me.

Hospital Horrors: Leaving in more pain than I arrived in

In last week’s blog post Why I fear hospitals, doctors, and test results I shared some of the ways that the medical profession has failed me and in some cases almost cost me my life. Who knew when I scheduled that post that I would once again be mistreated and misdiagnosed just a few days later.

How to Plan the Best Summer Vacation Despite Your Chronic Illness

Does the thought of taking a summer vacation get you excited or does it send chills down your spine?  I loved traveling before I became chronically ill.  In addition to yearly Disneyland vacations, I loved exploring new areas in other states or within the ones that I lived in.  Weekend road trips without a destination were my favorites.
Soon after chronic pain became a part of my daily life I began to loathe traveling.

Spring Clean Your Chronic Life: Scour Your Social Media Feed

It is time to apply some good old fashioned spring cleaning to our social media accounts.

HOW TO SPOT SOMEONE WITH A CHRONIC ILLNESS

Grab your binoculars, looking glasses, and detective kits, because today I am going to share how to spot someone who has a chronic illness!

Chronic Life: Does the waiting ever end?

Living with one or multiple chronic illnesses involves a LOT of waiting. We wait for doctor appointments, test results, pain relief, cures, diagnoses, people to understand, and so much more. But does it ever end? There is no simple answer to this question.

Telling me that it could be worse won’t make me feel better

The words “it could be worse” are often shared as a way to offer comfort to someone going through a painful time, but they could do more harm than good. Discover alternative phrases that offer encouragement and compassion.

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