Chronic Illness Journaling


Chronic illness journaling can be a beneficial way for people with disabilities and chronic illnesses to communicate their thoughts and feelings.

It can also help improve mental health, increase awareness of your illness, and provide support from others who understand what you are going through.

Chronic illness journaling can be done in many different formats, so find one that works best for you and dig in!

Chronic Illness journaling tips and resources

This blog post contains affiliate links. I may earn a small commission to fund my coffee-drinking habit if you use these links to make a purchase. You will not be charged extra, and you’ll keep me supplied with caffeine. It’s a win for everyone. I am not a medical professional, and nothing stated in this article is to be mistaken for medical advice. Content on this site is for informational and entertainment purposes only.  I am not a medical professional, and nothing on this blog should be considered medical advice.  Always consult with your medical team in regard to questions and concerns about your medical conditions and health.


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About The Disabled Diva

Hi, I’m Cynthia. I was diagnosed with fibromyalgia in 2003 when chronic muscle and nerve pain began interfering with my day-to-day life! Since then I have been on a mission to make living with this chronic illness easier and to find new ways to reduce chronic pain from it. And with this blog, I can help you too!

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