My desire to prevent an increase of chronic pain or triggering a flare from fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis is just as high on my list as shielding myself from COVID-19. It is not […]
It’s time to spring clean your diet! How journaling helped me weed out the foods and ingredients that were increasing my chronic pain.
My current chronic pain flare has limited my time, energy, ability, and patience. This is how I am getting by without giving up.
Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!
In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!
Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!
Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
Check out my top 19 chronic illness blog and social media posts of 2019 ! Did your favorite make the list?
As we near the end of 2019, I want to share how I am coping with the final weeks and days and what it means for next year.
There two forms of self-care. There’s the fun kind that everybody likes and the not so fun kind that feels more like work than a good time. Today I am sharing the importance of both and why they should be discussed with newly diagnosed patients.
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.
This week’s topics included products to help you sleep and relieve pain, why accepting compliments is so difficult, getting back in the saddle, and period pain.
Stay on target! Have you joined The Disabled Diva’s Fitness Buddy group on Facebook? If not, it is time you joined the fun! Current members, scroll below to read this month’s challenge rules. This group […]
The Disabled Diva Blog recap May 27, 2020. Take a peek into my on the go chronic pain relief bag and get tips to improve your summer vacation.
This month’s challenge is titled The Love Of You! Everything we do this month is to do something that shows love for you and your body.
Don’t let your chronic pain or an injury be the reason you end your vacation early. Here are some tips to keep the good times rolling!
This week’s blog recap includes skin cancer prevention tips, how to have a great vacation despite your chronic illness, and more!
Through the years I have not only made changes to how I address and relieve my chronic pain, but I have made changes to how I vacation too!
Here are a few tips to help you better enjoy your summer vacation!