Fibromyalgia flare-ups vary in form, degree, and duration. Here are 4 types and how to survive them!
Self-defense product suggestions for the chronically ill. Stay safe at home and on the go.
This month’s blogger linkup is all about my chronic life adventures. 😉 Pandemic and chronic pain won’t stop me!
Welcome to my June experiment. My life will only get worse unless I try something different. Here’s what I intend to try this month to make living with the progression of fibromyalgia, arthritis, and endometriosis better.
Welcome to my chronic pain brain ramblings.🥶 Read what I have to say about these prompts: foreseeing, panicking, upbringing, accessing, and soothing.
COVID19 and social distancing have taken a lot away from us, but there are a few things they have given the chronically ill that are worth celebrating!
My desire to prevent an increase of chronic pain or triggering a flare from fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis is just as high on my list as shielding myself from COVID-19. It is not just because I do not want to deal with more pain. But because I do not want to weaken myContinue reading “What I am Doing to Prevent Chronic Pain Flares While Self-Quarantined”
It’s time to spring clean your diet! How journaling helped me weed out the foods and ingredients that were increasing my chronic pain.
My current chronic pain flare has limited my time, energy, ability, and patience. This is how I am getting by without giving up.
Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!
In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!
Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!
Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
Check out my top 19 chronic illness blog and social media posts of 2019 ! Did your favorite make the list?
As we near the end of 2019, I want to share how I am coping with the final weeks and days and what it means for next year.
There two forms of self-care. There’s the fun kind that everybody likes and the not so fun kind that feels more like work than a good time. Today I am sharing the importance of both and why they should be discussed with newly diagnosed patients.
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.
This week’s topics included products to help you sleep and relieve pain, why accepting compliments is so difficult, getting back in the saddle, and period pain.