How Much Have You Learned About Your Chronic Illness?

This week’s journal prompt is to help make you aware of how much you have learned about your chronic illness since you were diagnosed. Whether you knew much about your condition before diagnosis or not, you most definitely know more about it now. Think back to what you knew at the time of diagnosis, thenContinue reading “How Much Have You Learned About Your Chronic Illness?”

Chronic Illness and Memory-keeping: Why It Is Important to Describe Your Symptoms as They Happen

Find out why memory-keeping is an important part of chronic illness. This post describes the importance of describing your symptoms as graphically as you can while experiencing them, and how that information will help you in the future.

Chronic Illness Flare Amnesia: What Is It And How Can Journaling Help?

What is chronic illness flare amnesia? Why does it happen? And how journaling can help improve the lives of the chronically ill!

The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness

Many people with chronic illnesses find it helpful to journal about their experiences. This can be a great way to track your symptoms, document your progress, and vent about the frustrations of living with a chronic illness. But did you know that journaling about things that make you happy is just as important? Journaling aboutContinue reading “The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness”

End of Summer Chronic Illness Journal Prompt

The end of summer can be hard for the chronically ill. Whether it’s hot weather or a reduction in social activities, this journal prompt may help.

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