This week’s journal prompt is to help make you aware of how much you have learned about your chronic illness since you were diagnosed. Whether you knew much about your condition before diagnosis or not, you most definitely know more about it now. Think back to what you knew at the time of diagnosis, thenContinue reading “How Much Have You Learned About Your Chronic Illness?”
Find out why memory-keeping is an important part of chronic illness. This post describes the importance of describing your symptoms as graphically as you can while experiencing them, and how that information will help you in the future.
What is chronic illness flare amnesia? Why does it happen? And how journaling can help improve the lives of the chronically ill!
Many people with chronic illnesses find it helpful to journal about their experiences. This can be a great way to track your symptoms, document your progress, and vent about the frustrations of living with a chronic illness. But did you know that journaling about things that make you happy is just as important? Journaling aboutContinue reading “The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness”
Find out why it is okay to say no this holiday season and how saying no can actually improve your health. Tips included!
The end of summer can be hard for the chronically ill. Whether it’s hot weather or a reduction in social activities, this journal prompt may help.
A new journal prompt is shared each week to help those living with a chronic illness document their thoughts and feelings.
24 chronic illness journal prompts to inspire and guide your journaling journey.