Summer Sleep Tips

Summer is here, and for many, that often equates to many sleepless nights due to chronic illness and pain. Catch some zzz’s with these sleep tips! Extreme temperatures and heat waves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, andContinue reading “Summer Sleep Tips”

Yana Cooling Body Pillow Review – A Chronic Pain Dream Come True?

Learn why the Yana cooling body pillow with cool gel is ideal for people living with chronic pain from fibromyalgia and psoriatic arthritis in this full review.

Elviros Cervical Memory Foam Pillow For Neck Pain – Product Review

Neck pain can be extremely debilitating, taking away from your quality of life and preventing you from sleeping soundly at night. If you suffer from chronic neck pain, you’re probably constantly on the lookout for ways to get relief. One solution that’s worth trying is the Elviros Cervical Memory Foam Pillow. In this product review,Continue reading “Elviros Cervical Memory Foam Pillow For Neck Pain – Product Review”

Village Naturals Therapy Body Soak With Arnica And Epsom Salt For Chronic Pain and Fatigue Review

As a chronic pain patient, there are few things more comforting than a warm body soak in the bath. The relaxation of Epsom salt and Arnica can provide physical and emotional relief from pain, inflammation, and stress that comes with psoriatic arthritis or fibromyalgia. In today’s review blog post on the Village Naturals Body SoakContinue reading “Village Naturals Therapy Body Soak With Arnica And Epsom Salt For Chronic Pain and Fatigue Review”

How Sleeping Well Improves Life With Chronic Illness

If you’re living with a chronic illness, getting enough sleep should be a top priority. This week’s journal prompt and these tips can help make it happen.

Is An Adjustable Bed Worth It? A Chronic Illness Patient Review

Debating whether to purchase an adjustable bed? This chronic illness patient review breaks down the cost, need, and benefits.

Cute Plus Size Loungewear From Amazon For The Chronically Ill

Listen to Cute Plus Size Loungewear From Amazon For The Chronically Ill or continue reading. Throughout my chronic life, I have learned to rely on the comfort of certain fabrics. The trouble is they are not always available where I typically purchase my clothing. Fibromyalgia and psoriatic arthritis flare worse for me during the summerContinue reading “Cute Plus Size Loungewear From Amazon For The Chronically Ill”

Bed Rest Just Got Better

If I have learned anything in my 20 years of living with multiple chronic illnesses such as psoriatic disease, fibromyalgia, endometriosis, and degenerative disc disease to name a few it is that comfort is a necessity when riding out a flare. Not just flares, but also when prescribed bed rest after an injury or surgery.Continue reading “Bed Rest Just Got Better”

Natural and Alternative Sleep Tips

Natural and alternative sleep tips to help you fall asleep faster and sleep through the night. These six suggestions have taken me from sleeping less than 4 hours a night to a full 7-10 hours every night!

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