Have you experienced an increase in fibromyalgia, arthritis, or other chronic illness pain since the pandemic began? Learn the different ways COVID-19 has created stress in our lives and what we can do about it!
Fibromyalgia stress flares debilitate our mind and body plus disrupt our daily lives. Here’s how to cope with them and reduce occurrences.
So many articles about the holidays talk about surviving the holidays. My wish for you (and myself) is thriving, not just surviving, throughout the holiday season. The holidays create perfect conditions for a……..
Too tired to slave over a stove, yet want and need to feed your family? This week Donna shares how utilizing her crockpot saves her energy while filling her family’s bellies! Plus she has included a tasty recipe!!
Stress is my enemy. I do my best to plan and schedule appointments and outings in a manner that won’t increase my stress/pain level or spark an anxiety attack. However, some times life throws some unexpected curve balls and I have to push through pain, anxiety, and fatigue to deal with them. A month ago we were given notice