Spring Clean: Disinfect Your Diet

It’s time to spring clean your diet! How journaling helped me weed out the foods and ingredients that were increasing my chronic pain.

My Stress Relief is a Crock(pot)

Too tired to slave over a stove, yet want and need to feed your family? This week Donna shares how utilizing her crockpot saves her energy while filling her family’s bellies! Plus she has included a tasty recipe!!

One hit wonder

Those who know me personally know that I don’t enjoy cooking.  I love eating and trying new foods, but the physical energy and mental concentration that is needed for cooking is too much for me.  Life would be awesome if we could survive on take-out or convenience foods, but that is not realistic.  The problemContinue reading “One hit wonder”

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