How to Plan the Best Summer Vacation Despite Your Chronic Illness

Does the thought of taking a summer vacation get you excited or does it send chills down your spine?  I loved traveling before I became chronically ill.  In addition to yearly Disneyland vacations, I loved exploring new areas in other states or within the ones that I lived in.  Weekend road trips without a destination were my favorites.
Soon after chronic pain became a part of my daily life I began to loathe traveling.

Advertisements

Why taking a post trip vacation is necessary for my chronic body

Many of us are exhausted before we hop in the car or board our flights.  The time spent doing laundry, packing, and planning our excursions decreases and sometimes depletes our already limited energy supply. Then there is the trip itself.  No matter how relaxing of a getaway I plan, it is always tiring

Realistic Expectations

When making plans it is important to keep our conditions and limitations in mind at all times.   It took me close to 10 years to accept my conditions and to begin planning my daily life around them and a few more years until I began planning outings and vacations with them in mind.  Here are a few tips to help you plan your next getaway: