Stay on target! Have you joined The Disabled Diva’s Fitness Buddy group on Facebook? If not, it is time you joined the fun! Current members, scroll below to read this month’s challenge rules. This group is for anyone who needs a little accountability and encouragement to help them stick to their fitness goals. You couldContinue reading “July Fitness Buddy Challenge: Stay on Target!”
The most important part of creating, remaining within, and pushing my boundaries is tracking my steps. Not having my steps accurately counted is a problem. Find out how I solved it and how you can too!