Tips to make your Valentine’s day special, despite your chronic illness

Valentine’s day is a time for expressing love to your special someone. It is not a day to go broke or to trigger chronic pain. If your celebration depletes both your bank account and energy supply, you are defeating the purpose of the day.

Communication is Key Whether You Have Chronic Pain, a Mental Illness, or Both

Do you or someone you love live with a mental illness? Do you struggle to communicate with your friends and family? You are NOT alone!

Dominate Your Chronic Life

Has your chronic illness taken over your life? Find out how you can get back into the driver’s seat and start dominating your chronic life!

Why I call myself The Disabled Diva

Find out how I became The Disabled Diva, accepted my conditions, and more in this piece I wrote for Healthline. If anyone would have told me in my 20’s that I’d be writing about living with multiple chronic illnesses in my 40’s I would have laughed. I’ve been experiencing various symptoms since the age ofContinue reading “Why I call myself The Disabled Diva”

Living multiple lives.

Originally this post was going to be called “Living a double life,” but then I realized that I don’t just lead two lives; I live multiple lives.  What I mean by this is that my life, when going through a flare, is totally different than when my Psoriatic Arthritis is in remission, and my remissionContinue reading “Living multiple lives.”

Starting the New Year a little later than I had planned

Happy New Year? What? Is everyone done celebrating the New Year?  Unlike everyone who celebrated the New Year on the first of January, I wasn’t physically or mentally up for celebrating it until last weekend.  Just before Christmas, my psoriatic arthritis started coming out of remission.  At the same time, a few of my otherContinue reading “Starting the New Year a little later than I had planned”

The Pain Coma

Painsomnia has an evil sibling, the Pain Coma.  Unlike a real coma, I am not completely comatose, but my physical and cognitive abilities are drastically reduced.  In some ways it resembles a real coma as in no matter how hard I “will” my body to move, it won’t, it’s paralyzing.  Then there is the feelingContinue reading “The Pain Coma”

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