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Weekly recap: Say Goodbye to 2018 My New Year’s Wish For You! Quit or Modify? The Choice is Yours! Two Things You Must Know About Planning The Disabled Diva’s Winter […]
If you haven’t participated in one of my fitness challenges, you are missing out! Everyone is eligible to participate no matter what their physical abilities may be. The point of my challenges is not to […]
Walking is a great form of exercise if you follow my 5 practices for staying safe.
We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!
Before becoming chronically ill I used to love exercising. Outside of making time to do it, I never had to put much thought into it. Other than changing my shoes or clothing, I never had to prepare my body for a workout. Afterwards I could go on with my day and do whatever I wanted. Since becoming chronically ill I have struggled with working out regularly because of how unpredictable my diseases are