Ten realistic New Year Goals for people living with chronic illness.
Don’t dream about a better year, create it! Make an action plan to start making those dreams come true.
Do you make New Year resolutions? How many of them did you keep? In the past I would vow to lose weight, quit a bad habit, or to do something that I didn’t really want to do and always failed. Why did I fail?
This year’s resolution is to find at minimum, ONE reason to smile everyday. Now some of you might think that is too easy or may not understand why this is such a big deal. Yes it may seem easy, but when you are battling pain on a daily basis is can be extremely difficult. ThisContinue reading “#DDSmileChallenge”
Do you make New Year’s resolutions? I used to and actually kept some. Then chronic pain entered my life. Since my resolutions usually required some sort of self discipline I ended up giving up making them. With my body and mind being punished by pain on a daily basis I couldn’t handle adding moreContinue reading “I resolve to SMILE”