You might have heard the funny saying… “My goal was to lose 10 pounds this year. Only 15 to go!”
Whether you have a chronic illness or not, life requires planning. Without it
When something becomes difficult to do, do you quit or modify how you do it?
Having trouble committing to a New Year’s resolution? Here are ten simple resolutions that
Twelve Ways to Improve Your Chronic Life Every year I see hundreds if not
A chronic illness doesn’t have to be the end of the life you love. It is possible to live a full and pleasurable life with less pain. My chronic illnesses felt like a death sentence, until I turned the tables. I began winning my battle with chronic pain six years ago and continue to make progress. Find out how!