Summer Sleep Tips

Extreme temperatures and heatwaves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, and anxiety also play a role. Today I am going to share some tips to help you sleep this summer! *Disclosure: This post includes affiliate links. Meaning thatContinue reading “Summer Sleep Tips”

Heatwave Hell

Heatwave Hell How well does your body tolerate heat? Do extreme temperatures leave you begging for mercy? You’d think that living in Arizona for a large portion of my life would have made me heat resilient. And it was true for a good chunk of my time there, that is until fibromyalgia, psoriasis, and psoriaticContinue reading “Heatwave Hell”

Surviving a Heatwave and Excessive Temperatures with Fibromyalgia and PsA

Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!

Thanks a lot Mother Nature!

Once upon a time I enjoyed and welcomed changes in the weather, but now I dread them.  It’s not that I hate rain, snow, or sunny days, it is how they affect my body that displeases me.  I began noticing how the weather affected my body a few years prior to my Fibromyalgia diagnosis.  OverContinue reading “Thanks a lot Mother Nature!”

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