February is the month of love! It’s a time to express your
You might have heard the funny saying… “My goal was to lose 10 pounds this year. Only 15 to go!”
Whether you have a chronic illness or not, life requires planning. Without it
When something becomes difficult to do, do you quit or modify how you do it?
Having trouble committing to a New Year’s resolution? Here are ten simple resolutions that
It is time to say goodbye to 2018! As we bid this year farewell, I
Do you make New Years resolutions? How many do you keep? If the number
Have you accepted your chronic illness? I mean really accepted it??!! Because, if you haven’t, you are most likely making your life harder than it has to be and increasing your pain in the process.
“You are so much fun.” My friend said that to me…….my brain processed her words slowly. I heard them, but I didn’t truly digest them until later. Ever since they’ve regularly echoed in my mind and heart and made me smile.
You won’t move forward or enjoy life until you are ready to leave the past behind
“I wish I was as motivated as you.” Motivation can fade. Motivation is a feeling, and there’s going to be many times where you’re “just not feelin’ it”. We’re human. Life happens.
One thing I have to remind myself of daily is that I didn’t get where I am overnight. But with one baby step at a time I am getting closer to my goals! Find out how I am doing it and how you can too!
Fighting a Chronic Nightmare Nightmares often trigger unwanted emotions. They may startle us, make us anxious, or terrify us. Our
New year, new you? I bet you’re pretty fantastic just as you
Has your chronic illness taken over your life? Find out how you can get back into the driver’s seat and start dominating your chronic life!
How often do you utter the words or think “I just want my old life back” or “I wish I could do what I used to”? Do those thoughts comfort you? They didn’t comfort me; in fact they did the opposite.
I am excited to announce that I am Shane’s guest this week on Arisen Strength Motivational Podcast. Listen in as
Welcome to Funky Town, the place no one wants to go and has to fight like heck to get out