The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!

October fitness challenge: Scaring up healthy habits for your body and mind

This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.

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Love Every Move and Stretch You Make

Love every move your body makes. February chronic health challenge

February is the perfect month to declare how much you love every move your body makes despite the challenges your chronic illness creates. Learn to forgive your body when fibromyalgia, arthritis, endometriosis, or another debilitating disease places limitations on your physical abilities.