Summer is here, and for many, that often equates to many sleepless nights due to chronic illness and pain. Catch some zzz’s with these sleep tips! Extreme temperatures and heat waves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, andContinue reading “Summer Sleep Tips”
Tag Archives: summer
Summer Kimonos for Comfort and Style
These summer kimonos are a perfect combination of comfort and style! A must-have item whether you have a chronic illness or not!
Choosing the Perfect Summer Hat
Whether you have a chronic illness or not, finding the perfect summer hat will help you have more fun this summer!
Surviving a Heatwave and Excessive Temperatures with Fibromyalgia and PsA
Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!
Help! I’m Overheating!
So I’ve dealt with chronic pain for a little over 3 years now. It’s crazy, I’m still finding out what triggers my pain. I thought knew them all but I guess not!!
Realistic Expectations
When making plans it is important to keep our conditions and limitations in mind at all times. It took me close to 10 years to accept my conditions and to begin planning my daily life around them and a few more years until I began planning outings and vacations with them in mind. Here are a few tips to help you plan your next getaway: