Summer Kimonos for Comfort and Style

These summer kimonos are a perfect combination of comfort and style! A must-have item whether you have a chronic illness or not!

Summer Sleep Tips

Extreme temperatures and heatwaves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, and anxiety also play a role. Today I am going to share some tips to help you sleep this summer! *Disclosure: This post includes affiliate links. Meaning thatContinue reading “Summer Sleep Tips”

Choosing the Perfect Summer Hat

Whether you have a chronic illness or not, finding the perfect summer hat will help you have more fun this summer!

Surviving a Heatwave and Excessive Temperatures with Fibromyalgia and PsA

Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!

Tips for staying cool this summer

Summer has arrived! I have a love/hate relationship with summer.  My bones appreciate the increase of temperatures, but not my nerves or muscles.  Over the years my level of heat tolerance has decreased. However, I refuse to allow my body to keep me from enjoying this season with these few tips. Go to the beachContinue reading “Tips for staying cool this summer”

Realistic Expectations

When making plans it is important to keep our conditions and limitations in mind at all times.   It took me close to 10 years to accept my conditions and to begin planning my daily life around them and a few more years until I began planning outings and vacations with them in mind.  Here are a few tips to help you plan your next getaway:

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