Eat, Speak, Move, and Act Like You Love Yourself, Even if You Have to Fake it!

Loving yourself isn’t always easy, especially when you live with a painful chronic illness. What do you do when you can’t? How about faking it until you make it?

July Fitness Buddy Challenge: Stay on Target!

Stay on target! Have you joined The Disabled Diva’s Fitness Buddy group on Facebook? If not, it is time you joined the fun! Current members, scroll below to read this month’s challenge rules. This group is for anyone who needs a little accountability and encouragement to help them stick to their fitness goals.  You couldContinue reading “July Fitness Buddy Challenge: Stay on Target!”

June Fitness Buddy Challenge: For the Love of You!

This month’s challenge is titled The Love Of You! Everything we do this month is to do something that shows love for you and your body.

Two Things You Must Know About Planning

Do you feel that your chronic illness or other aspects of life make it difficult to make and keep plans?
There are two important things to keep in mind when making plans. Find out what they are and how you can become a successful planner no matter what life throws at you!

Ten Simple Resolutions

Having trouble committing to a New Year’s resolution?
Here are ten simple resolutions that when kept, will make a big impact on your life.

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