What’s the big deal about elderberries? That’s exactly what I wondered when I first heard about them. Today I am sharing why they are part of my daily wellness plan.
Weekly recap: Say Goodbye to 2018 My New Year’s Wish For You! Quit or Modify? The Choice is Yours! Two Things You Must Know About Planning The Disabled Diva’s Winter […]
The Disabled Diva’s Winter Workout Challenge If you haven’t participated in one of my fitness challenges, you are missing out! Everyone is eligible to participate no matter what […]
We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!
Depending on where you live, six more weeks of winter may mean being stuck inside for a few more weeks. Here are some suggestions to keep your body moving without having to go outside.