Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!
Has your undiagnosed or diagnosed chronic pain been blamed on your weight? Elysha is experiencing exactly that. Find out what her doctors are saying in her latest post.