Here are five treadmill options that will work for small and large homes/budgets. *Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I […]
The Disabled Diva’s Winter Workout Challenge If you haven’t participated in one of my fitness challenges, you are missing out! Everyone is eligible to participate no matter what […]
It felt great to do something that my doctors had given no hope of ever doing again. Now that I see that my improvements aren’t a fluke or a short term remission, I feel confident in committing to helping others by putting one foot in front of the other.
We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!