Here are five treadmill options that will work for small and large homes/budgets.
The Disabled Diva’s Winter Workout Challenge If you haven’t participated in one of
It felt great to do something that my doctors had given no hope of ever doing again. Now that I see that my improvements aren’t a fluke or a short term remission, I feel confident in committing to helping others by putting one foot in front of the other.
We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!