*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in my Facebook groups. Whether you have chronic pain or not, walking is a fantastic form of exercise. Walking outdoors whenContinue reading “Five Treadmills to fit your home and budget”
Tag Archives: walk
The Disabled Diva’s Winter Workout Challenge
If you haven’t participated in one of my fitness challenges, you are missing out! Everyone is eligible to participate no matter what their physical abilities may be. The point of my challenges is not to compete against others, but to motivate and encourage everyone to move their bodies. Although I refused to believe it severalContinue reading “The Disabled Diva’s Winter Workout Challenge”
Walking with Purpose
It felt great to do something that my doctors had given no hope of ever doing again. Now that I see that my improvements aren’t a fluke or a short term remission, I feel confident in committing to helping others by putting one foot in front of the other.
Cinematic Calisthenics: An Indoor Workout Than Anyone Can Do
We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!