It isn’t unusual for people (healthy or chronically ill) to push themselves to do more than they normally would throughout the holiday season. For those battling a chronic illness […]
Self-care may look different from one person to the next, but we should have the same end goal of improving our physical and/or mental health. Ways to do this are ….
Find out how cleansing your calendar may result in fewer cancellations!
This week I want to expand upon what it is like to have less time to manage. In part one I explained how having less time to manage makes someone who used to manage their […]
Do you often feel like there aren’t enough hours in a day to do everything that you wanted to accomplish? You are not alone. Many ordinary folk have the misconception that the chronically ill just don’t […]