Chronic Pain Survival Tips

Living with chronic pain can be difficult, but with careful planning you can enjoy your life despite your chronic pain!

Heatwave Hell

Heatwave Hell How well does your body tolerate heat? Do extreme temperatures leave you begging for mercy? You’d think that living in Arizona for a large portion of my life would have made me heat resilient. And it was true for a good chunk of my time there, that is until fibromyalgia, psoriasis, and psoriaticContinue reading “Heatwave Hell”

I Made it Thru the Holidays Without Catching This Common Chronic Disease

It isn’t unusual for people (healthy or chronically ill) to push themselves to do more than they normally would throughout the holiday season. No matter how well we looked after our health the rest of the year, many of us come down with a case of holiday amnesia.

Surviving a Heatwave and Excessive Temperatures with Fibromyalgia and PsA

Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!

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