Part of my self-care practice includes recognizing what I have to be thankful for. Join me this November by giving thanks all month long!
The pain scales used in hospitals and doctor’s offices may be a useful tool for people of average health, but they are utterly useless when it comes to conveying the pain experienced by those of us with fibromyalgia.
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February is the month of love! It’s time to express your love to someone special. A time to spoil them or give them a gift that will make them feel all warm and fuzzy inside. But what about you? Shouldn’t you show yourself some love? I think so and that is why I have themed my Fitness Buddy February Challenge around loving ourselves.
I may be able to lie to myself, but I can’t lie to others. Having fitness accountability partners makes sticking with my exercise goals easier and I am less apt to create excuses for not following through. Check out my new group and join us today!
Men with Fibromyalgia? Did you know that women aren’t the only ones who suffer from fibromyalgia? I will be honest, until a few years ago I never thought of men having this condition. It’s not […]
Do you have a chronic or terminal illness? Sick of having the same conversation with each of your friends or family members? These tips will help you enjoy talking with others while keeping everyone informed.