Our prescribed treatments aren’t going to help if we are struggling with our mental health. Reasons why therapy is important after receiving a chronic illness diagnosis.
I have always struggled with asking for help. Because of this, there have been times in my chronic life that I have felt like it was me against the world. I would like to say that I have improved and have become better at asking for assistance, but that would be a lie. I stillContinue reading “Taking off the mask and getting by with a little help from my friends”