How to plan the best summer vacation despite your chronic illness

Read more

How to plan the best summer vacation despite your chronic illness

Does the thought of taking a summer vacation get you excited or does it send chills down your spine?Β  I loved traveling before I became chronically ill.Β  In addition to yearly Disneyland vacations, I loved exploring new areas in other states or within the ones that I lived in.Β  Weekend road trips without a destination were my favorites.
Soon after chronic pain became a part of my daily life I began to loathe traveling.

read more How to plan the best summer vacation despite your chronic illness

Read more

Workout Prep and Recovery

Before becoming chronically ill I used to love exercising.Β  Outside of making time to do it, I never had to put much thought into it.Β  Other than changing my shoes or clothing, I never had to prepare my body for a workout.Β  Afterwards I could go on with my day and do whatever I wanted.Β  Since becoming chronically ill I have struggled with working out regularly because of how unpredictable my diseases are

read more Workout Prep and Recovery