I feel like dancing!

When my chronic illnesses first stole my ability to hit the dance floor, I didn’t really think much about what I had lost…. Then last year a burning desire to move my feet ignited……..

Countdown to 50: To make my dreams come true, I had to open my mind

I had to open my mind to make my dreams come true! Only a few more days left!!!!! Had I not opened my mind and allowed myself to believe that there had to be a better way to treat chronic pain from fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, and degenerative disc disease, I wouldn’t be hereContinue reading “Countdown to 50: To make my dreams come true, I had to open my mind”

Countdown to 50: How getting real with myself made my dreams come true

Before my dreams of living the life I wanted and not the one that my chronic illnesses and pain were pushing me into came true, I had to get real with myself.  This meant facing realities that I had not been willing to face for 13 years.  It included accepting and letting go of thingsContinue reading “Countdown to 50: How getting real with myself made my dreams come true”

Countdown to 50: #7 Trying Something New

Today I am going to share how my road blocks led me to try new things and how doing so made my dreams come true!

Road blocks, New groove, and Spinning my wheels

For 13 years my chronic illnesses destroyed my dreams. Fibromyalgia, psoriatic arthritis, psoriasis, and endometriosis became road blocks. I just stood there, waiting for my path to be cleared. The problem was that no one was going to clear it or create a new one, that was my job!

September is Pain Awareness Month

Throughout Chronic Pain Awareness month, I will be sharing different ways to reduce your chronic pain. In this article I share how you can reduce your pain while helping others with fibromyalgia and chronic pain.

Migraines Suck Less With PEMF

If you suffer from migraines you have most likely treated them with a prescription or over the counter medication.  That is how I used to treat my migraines, that is until I was introduced to a fabulous drug-free pain relief device that changed not just how I treated them, but how they impacted my life.Continue reading “Migraines Suck Less With PEMF”

Make Pain Your Bitch: How to Dominate Your Chronic Life

A chronic illness doesn’t have to be the end of the life you love. It is possible to live a full and pleasurable life with less pain. My chronic illnesses felt like a death sentence, until I turned the tables. I began winning my battle with chronic pain six years ago and continue to make progress. Find out how!

Surviving a Heatwave and Excessive Temperatures with Fibromyalgia and PsA

Do heatwaves or excessive temperatures make your life with fibromyalgia or psoriatic arthritis miserable? It used to stop me in my tracks. Read on to find out how I am winning the battle and living every day, even when it is HOT!

Addressing my symptoms one at a time

To begin winning my battle with chronic pain I had to start with one symptom at a time and problem at a time. It didn’t occur overnight, but with patience and perseverance, I am closer to where I was before becoming chronically ill.

How traveling with a chronic illness went from good to bad to what the heck just happened!

Having a chronic illness changes everything, including how we vacation. Find out how my vacation experiences have changed throughout my chronic life and get tips on improving yours!

Retiring My Wheelchair

That’s it!! I am done!! Just because I have a chronic illness, it doesn’t mean that I have to let people push me around.

PEMF Therapy is Freaking Fantastic and a Few Other “F” Words!

PEMF therapy with Oska Pulse is freaking fantastic and a few other “F” words too. Find out what they are and what they mean to me.

The Opioid Crisis and Your Pain Relief Options

With doctors being pressured more now than ever to either not prescribe or greatly reduce how much they prescribe opioids for pain relief, chronic pain patients are finding it harder to get the pain relief they desperately need.

How I treat lower back and hip pain without a prescription at home and on the go

Tips for treating your lower back and/or hip pain with this drug free pain relief device whether you are at home or on the go!

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