When my mind and body are at out of sync
I honestly don’t know which is worse….. when my mind and body are both exhausted and useless or when my body is out of commission yet my brain is working overtime! Sometimes I prefer when my […]
mind versus body
Healing days
What the heck is a healing day? I refer to the days when my body has had enough and forces me to rest. Sometimes these days follow a day or period of time spent pushing […]
When the body craves deep sleep and the brain only wants a cat nap!
Living with chronic pain is exhausting. Although I have conquered my night time sleeping battle, I still battle daytime fatigue, just not as often as I used to. Pain related fatigue comes in many forms. […]